Offers guided conversations to address stress, anxiety, sleep, and emotional balance. Users can track mood, set mindfulness goals, and receive personalized insights.
Write daily entries with text, voice, or image input. Track moods and emotions with customizable categories. Set reminders and reflect on entries over time. Export notes securely and manage privacy settings locally.
Lyra offers personalized emotional support through AI conversations. Users can discuss feelings, set intentions, and receive guidance. The tracks mood patterns over time and provides tailored recommendations.
Offer guided meditations for , grief, and overwhelm. Provide nature soundscapes for grounding. Include RAIN practice to meet eco-emotions with compassion. Teach breathwork techniques for managing emotions.