Track mood and thoughts with daily check-ins based on CBT techniques. Journal entries and chat sessions with an AI guide. Access personalized meditations and set goals for emotional growth.
Track daily rituals and self-reflection with -based insights. View birth chart details, moon phase information, and guided journaling prompts. Set reminders for mindful practices and sync progress across devices.
Help reduce stress hormones and improve focus. Users can visualize breath cycles with full-screen animations. Track patterns and set custom session durations. Save progress and review session history for consistency.
