Track with one-tap logs and optional notes. View monthly trends and compare to past entries. Set daily reminders up to nine times. Maintain a private journal for thoughts and reflections.
Record entries and save them securely. AI transcribes entries and generates summaries for quick review. Color-coded calendar shows emotional trends. Tap a day to access its entry and review details.
Shares personalized check-ins based on your habits and mood. Initiates conversations about well-being, goals, and concerns. Offers follow-up dialogues that recall previous discussions. Provides self-care suggestions tailored to your needs.