Apps Like KnowThyself by 3hBrain for iPhone and iPad
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.


Medical Terminology Quiz Game
Ameer Moosa
Test knowledge with trivia games
Learn terms and abbreviations through trivia quizzes. Test knowledge with anatomy and physiology questions. Track progress and review answers for better retention. Share scores with friends.

Unwinding by Sharecare
Sharecare, Inc.
Unwind with daily stress relief tips
Manage stress and build healthy habits with daily guided sessions. Track mood and progress over time. Set reminders for mindfulness exercises. Access science-based tools for relaxation and focus.

MyPossibleSelf: Mental Health
My Possible Self Ltd
Practice mindfulness and track mood changes
Track anxiety, stress, and sleep patterns with daily mood tracking and guided breathing exercises. Access CBT-based tools for managing depression and stress. Set reminders for mindfulness practices and receive personalized coping strategies.


TeachMe Physiology: Human Body
TeachMeSeries Limited
Study physiology with interactive questions and HD
Learn physiological concepts with detailed explanations and clinical insights. Access full-color HD illustrations and over 1000 multiple-choice questions. Download and study on-the-go.


3D Brain
Cold Spring Harbor Laboratory
Explore the human brain interactively.
The app displays 29 interactive brain structures that users can rotate and zoom. It provides information on functions, disorders, brain damage, case studies, and research links for each structure.

HerPocket Coach – Love & Life
Shay Better, LLC
Reprogram thoughts and attract
Regulate nervous system through guided breathing exercises. Reprogram patterns using AI-driven insights. Track emotional wellbeing with daily check-ins. Access neuroscience-based content for attachment repair.

MIND: AI Therapist & Coach
Cognitic s.r.o.
Talk through challenges with AI support
Offers instant access to AI-driven mental health support. Users can chat with an AI 24/7 to discuss stress, anxiety, or other concerns. The provides a confidential space for expressing thoughts and emotions.

Sphera: Emotion & Mood Tracker
4A Labs, Inc.
Track emotions, set goals, grow mentally
Track emotions with daily logging and charts. Access guided self-reflection exercises and mindfulness practices. Set reminders for breathing exercises and checks. Share progress with a coach or therapist.


Me: Self Care App
Clarity UG - haftungsbeschrankt
Reflect, track, and grow daily
Track emotions and thoughts with daily check-ins and journaling. Practice -reflection through guided prompts. Learn psychological frameworks from psychoanalysis and neuroscience. Set goals for -development and emotional intelligence.

Genjo: Climate Anxiety Toolkit
Radu Collective, Inc.
Practice mindfulness with guided sessions
Offer guided meditations for , grief, and overwhelm. Provide nature soundscapes for grounding. Include RAIN practice to meet eco-emotions with compassion. Teach breathwork techniques for managing emotions.

Fast+: Intermittent Fasting
UPLOSS LIMITED
Track progress and manage goals
Track and eating schedules, set and monitor weight loss goals. Log water intake and receive personalized insights. Access science-based plans and metabolic health tools.

Zetto
叶尔 吉耍
Track mood, journal gratitude, inspire daily
Record audio entries of gratitude, set daily mood ratings, and receive personalized motivational messages. Track progress over time with visual insights and integrate with calendar for mindful reminders.

Cosmy: Astrology & Moon Phases
Joyride GmbH
View birth charts and zodiac signs
View daily horoscopes and zodiac sign compatibility. Explore birth chart details and phase information. Track rituals and receive mental health guidance based on astrological insights. Set reminders for cosmic self-reflection practices.



BREAKFREE: No Contact Tracker
Ready Set Joy
End relationships and reclaim your peace
Help users heal from breakups and toxic relationships with tools for tracking progress, setting intentions, and avoiding relapse. Includes personalized recovery plans, streak tracking, and resources to rebuild emotional well-being.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.