Apps Like KnowThyself by 3hBrain for iPhone and iPad
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.


Affirmations Recorder
CHRISTOPHER WORKMAN
Record affirmations and generate positive feelings
Record and play back custom or preselected affirmations for positive self-talk. Generate feelings to support action through guided sessions. Listen to music and brainwave frequency tones for relaxation.

Enchant: Affirmations,Hypnosis
Fabulous
Create affirmations and enter hypnosis sessions
Create personalized affirmations to build positive habits. Use guided hypnosis sessions to calm the mind and boost motivation. Track progress over time with daily reminders and mood tracking features.

RelaxifyApp
RELAXIFY LTD OOD
Meditate, track, and improve well-being
Track mood and stress levels with daily journaling and emotion tracking. Access guided breathing exercises and progressive muscle relaxation. Set mindfulness reminders and complete cognitive behavioral therapy activities.

Affirmations & Positive Quotes
AppManage LLC
Receive daily and track your progress
Receive daily to promote thinking and self-love. Set personalized reminders to view . Track progress with mood logs and goal setting features. Share with friends or save them for later.

SomaShare - Deep Healing
SomaShare LLC
Practice daily and share your progress
Practice guided breathing exercises, body scans, and meditation to regulate the nervous system. Track mood and stress levels over time. Share progress and feelings with a community. Access sessions led by certified practitioners.


Mindfulness: Guided Meditation
Hector Rodriguez Fornies
Meditate daily for 5 minutes
Learn techniques with sessions for stress relief, sleep, and . Practice breathing exercises, body scan, and mindful eating. Set reminders and track progress over time. Share sessions with others and adjust session length as needed.


AnatoMove by Celest Pereira
Breakthrough Apps
Learn anatomy, move creatively, track progress, stream
Learn anatomy and neuroscience facts before workouts. Perform creative, enjoyable movements. Share moves with friends. Sync with music playlists for motivation. Teach others through community features.


Nebbi App
Nebbi Inc
Regulate emotions with micro-tasks
Track emotional states with daily check-ins and mood tracking. Set micro-tasks for emotional regulation. Learn CBT-based techniques to manage anxiety and stress. Reflect on thoughts and behaviors to build self-awareness and improve mental well-being.

Mindful Powers™
Smashing Ideas LLC
Learn mindfulness through playful activities
Teaches mindfulness through playful activities. Allows kids to practice breathing exercises, calming techniques, and games. Tracks progress and offers guided sessions for stress relief and emotional regulation.



biorhythm cycles
Petro Riznyk
Track biorhythms and compare feelings
Track physical, emotional, and intellectual biorhythms based on birth date. View daily values and compare with mood or performance. Log observations to analyze patterns over time.

Medical Terminology Quiz Game
Ameer Moosa
Test knowledge with trivia games
Learn terms and abbreviations through trivia quizzes. Test knowledge with anatomy and physiology questions. Track progress and review answers for better retention. Share scores with friends.
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