Apps Like Focus Timer — Pause 33 for iPhone and iPad
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.



Zen Habits by Leo Babauta
Buqsr Apps
Track workouts, set goals, simplify routines
Read articles on simplicity, health, fitness, motivation, and productivity. Save favorite content for offline access. Set reminders for daily and track progress toward personal goals. Share articles with others via social media or email.

Pomodoro Focus Timer
Pawanpreet Singh
Track time, manage tasks, stay focused
Add tasks to a to-do list and pin them to the page. Set intervals using the Technique. Track progress and manage work sessions without needing paper or notes.





Sup - Better Habits
Young Human, LLC
Remind yourself of why you do it
Reminders are personalized and meaningful, appearing at relevant times. Users receive messages that reflect their own words and intentions.


Dumb Phone: Minimalist Widgets
Yevhen Tretiakov
Simplify your home screen layout
Offers a home screen with a calm, simplified layout. Users can customize their interface by adding essential apps and optional like date, time, weather, or health data.

Awesome Breathing: Pacer Timer
Awesome Labs LLC
Breathe deeply and track your breaths
Guide breathing with customizable patterns and visualizations. Track session duration and progress. Set reminders for regular use. Sync with Apple Health to monitor breathing data over time.

Spiritual Me: Meditation App
SPIRITUAL ME LLC
Meditate, breathe, and reflect daily
Meditate with guided sessions, breathing exercises, and mindfulness activities. Track progress and set goals. Access daily affirmations and calming sounds. Sync with wearable devices to monitor heart rate and sleep patterns.




Monk AI: Reduce Screen Time
Monk AI Labs Inc
Pause cravings, build habits
Blocks distracting apps before they open. Sets micro-habits like breathing or stretching. Offers chat-based coaching to support habit formation and intentional decision-making.

Binaural Beats: Sleep Focus
Aaron Rockett
Play for focus and relaxation
Play through headphones to influence brainwave activity. Adjust frequency settings for relaxation, focus, or sleep. Track session duration and volume levels. Save and replay customized audio sessions.

ScrollBump: Reduce Screen Time
Ondrej Veres
Set limits and pause scrolling
Interrupts endless scrolling by adding timed pauses between sessions. Users set custom intervals to pause scrolling, limit daily usage, and receive notifications. Track and receive alerts when usage thresholds are reached.

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