Period Relief & Tracker: Aoife app icon

Apps Like Period Relief & Tracker: Aoife for iPhone and iPad

Relieve cramps with guided sessions

Track menstrual cycles with tracking features. Use guided breathwork exercises to reduce cramps and anxiety. Listen to binaural beats and healing sound frequencies for relaxation. Set reminders for self-care routines and sleep improvement techniques.

by Aoife LTD★ 4.879 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. Glow Sauna Studios app icon

    Glow Sauna Studios

    Geisler Young

    Sweat, detox, and relax in sessions

    Control sessions with temperature settings and timers. Monitor heart rate and session duration. Track progress with usage history and wellness metrics. Receive reminders for hydration and cooldown periods.

    ★ 5.0194 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. PTX Therapy - 24/7 Pain Relief app icon

    PTX Therapy - 24/7 Pain Relief

    PTX Therapy, LLC

    Access routines and track progress

    Sign up for a subscription online and log in to access personalized physical routines. Input personal details to receive customized exercises and stretches. Adjust your program weekly based on feedback.

    ★ 4.8622 ratingsHealth & FitnessFreeData updated 2026-09-19
  3. Yoga Nidra: Sacred Sleep app icon

    Yoga Nidra: Sacred Sleep

    Kanya Kanchana

    Practice for stress relief

    Practice guided sessions to reduce stress and anxiety. Track patterns and relaxation progress. Access calming sounds and breathing exercises. Set reminders for daily practice. Sync with wearable devices for health data.

    ★ 4.6321 ratingsHealth & FitnessFreeData updated 2026-09-10
  1. Mindful IVF: Meditate & Relax app icon

    Mindful IVF: Meditate & Relax

    Aculife Limited

    Practice mindfulness during IVF sessions

    Track menstrual cycles and fertility windows with daily prompts and tracking tools. Access guided meditations for stress relief and emotional support. Learn about IVF procedures and fertility health through educational content.

    ★ 4.492 ratingsMedicalFreeData updated 2026-09-11
  2. Soundscape - Ambient Sounds app icon

    Soundscape - Ambient Sounds

    Broftware House Yazilim Tasarim Anonim Sirketi

    Create mixes, play , customize ambiance

    Create personalized soundscapes by combining nature , tones, frequencies, and binaural beats. Adjust volume and loop settings for continuous playback. Access pre-made mixes for relaxation, sleep, focus, or meditation.

    ★ 4.8351 ratingsMusicFreeData updated 2026-09-06
  3. Cube Period Tracker app icon

    Cube Period Tracker

    Flask LLP

    Log periods and track cycles

    Track menstrual cycles by logging start dates and duration. View predictive cycle indicators made of small cubes. Set reminders and receive notifications about upcoming periods. Sync data across devices for consistent tracking.

    ★ 4.4757 ratingsHealth & FitnessFreeData updated 2026-09-12
  4. Mood Bloom - Therapeutic Game app icon

    Mood Bloom - Therapeutic Game

    Hedonia ltd

    Grow plants, nurture your

    Manage a virtual farm to improve and mental well-being. Plant and harvest crops, care for animals, and complete tasks to reduce stress. Track changes over time and receive guided relaxation prompts.

    ★ 4.5730 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Binaural Beats -- Brain Waves app icon

    Binaural Beats -- Brain Waves

    Zhuzhou Yiqi Network Technology Co., Ltd.

    Listen to and ambient music

    Listen to and ambient music designed for relaxation, focus, and sleep. Choose from tracks tailored for stress reduction, cognitive enhancement, and meditation. Includes a 40Hz theme for specific auditory stimulation.

    ★ 4.8142 ratingsLifestyleFreeData updated 2026-09-06
  6. Pain Killer 2.0 app icon

    Pain Killer 2.0

    Brian Zeleniak

    Tap start to relieve instantly

    Use binaural beats to trigger endorphin release and reduce . Tap Start to begin a session. Track levels before and after. Set reminders for regular use. Share progress with healthcare providers.

    ★ 4.8140 ratingsHealth & Fitness$4.99Data updated 2026-09-08
  7. Breathonics app icon

    Breathonics

    Silentmode Ltd.

    Breathe, track, and reward progress

    BRX offers guided breathwork sessions with 40+ exercises in 5-10 minute tracks. Users can select sessions for focus, anxiety relief, or sleep. Exercises include breathing patterns and meditation. Tracks feature ambient sounds and music.

    ★ 4.9334 ratingsHealth & FitnessFreeData updated 2026-09-20
  8. sona: sleep music & sounds app icon

    sona: sleep music & sounds

    Pineal Labs LLC

    Listen to for and anxiety relief

    Listen to personalized and anxiety-reducing without headphones. Adjust volume and duration. Track patterns and mood. Receive guided relaxation sessions and natural soundscapes. Sync with smart devices for consistent use.

    ★ 4.8304 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Chakra Balance Reiki Healing app icon

    Chakra Balance Reiki Healing

    Zhuzhou Yiqi Network Technology Co., Ltd.

    Chakras with guided sessions

    Perform guided balancing meditations for each energy center. Track progress with body scan exercises. Access affirmations for each . Learn fundamentals of energy and activation techniques.

    ★ 4.7157 ratingsLifestyleFreeData updated 2026-09-06
  10. NuCalm:Sleep, Recover, Perform app icon

    NuCalm:Sleep, Recover, Perform

    Solace Lifesciences, Inc

    Calm thoughts, focus, and energy

    Use guided breathing exercises to reduce stress and improve focus. Track sleep patterns and receive personalized recommendations. Access calming sounds and lighting to enhance relaxation. Monitor progress over time with detailed analytics.

    ★ 4.0352 ratingsHealth & FitnessFreeData updated 2026-09-11

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.