Strength Coach app icon

Apps Like Strength Coach for iPhone and iPad

Generate workouts and track powerlifting progress

Generate Wendler 5/3/1 workout plans based on user input. Track powerlifting personal records with percentage progress. Display warm-up sets and adjust weights for individual goals.

by Tiger Bomb LLC★ 4.24 ratingsHealth & Fitness$0.99Data updated 2026-09-06

Strength Coach screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. 5/3/1 Workout Manager app icon

    5/3/1 Workout Manager

    Christopher Dwyer

    Track progress with program

    Tracks progress for Jim Wendler's program. Calculates weights based on user input. Logs details and provides rep ranges. Offers guidance on training frequency and rest days. Syncs with fitness trackers for accurate data.

    ★ 4.732 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Powerlifter 531 Weightlifting app icon

    Powerlifter 531 Weightlifting

    Charles Vanderhoff

    Track lifts, calculate weights, log workouts

    Track strength training progress with detailed workout logs sortable by date and exercise. Calculate precise weights for each set using one rep max input. Generate complete strength programs and training cycles based on Wendler 5/3/1 methodology.

    ★ 4.4360 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Starting Strength Official app icon

    Starting Strength Official

    Shabu Pty Ltd

    Track progress, lift weights, follow routines

    Track progress with weekly workout plans and detailed instructions. View video demonstrations for proper form. Set goals and monitor lifts. Access program adjustments and recovery guidelines. Sync workouts and view statistics.

    ★ 4.82,446 ratingsHealth & Fitness$14.99Data updated 2026-09-06
  1. Forge 5/3/1 app icon

    Forge 5/3/1

    Dev IT Digital LLC

    Generate workouts based on your goals

    Generates personalized powerlifting workouts using 1 rep maxes. Implements Wendler protocol with assistance exercises. Offers four-week cycles including deload weeks.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. 5/3/1 Workout - Zen Labs app icon

    5/3/1 Workout - Zen Labs

    Zen Labs LLC (CA)

    Track progress on bench, squat, deadlift

    Track progress for training with customizable plans. Log lifts, set rep ranges, and monitor strength gains. Focus on compound movements like squats, bench press, deadlifts, and overhead press. Adjust intensity for different experience levels.

    ★ 4.6209 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Five/Three/One - 531 Workouts app icon

    Five/Three/One - 531 Workouts

    Strong Pigeon LLC

    Track progress and manage lifts

    Plan and schedule 5/3/1 workout cycles. Track progress with charts. Set rest timers between exercises. Calculate required weights and plates. Update workout logs directly in the . View cycle details and adjust settings as needed.

    ★ 4.91,319 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Personal Training Coach app icon

    Personal Training Coach

    NAZIM ASHRAF

    Train with custom workouts and progress tracking

    Create personalized workout plans for strength , muscle building, and fat loss. Track progress with detailed logs and performance metrics. Access expert guidance for form correction and exercise recommendations.

    ★ 4.7206 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. BetterMe Well-Being Coach app icon

    BetterMe Well-Being Coach

    BetterMe Limited

    Plan workouts and track progress

    Create personalized workout and meal plans based on fitness goals. Track progress with activity, calorie, and water intake data. Receive cognitive therapy tips to support mindset changes. Adjust plans according to lifestyle and schedule.

    ★ 4.7711,969 ratingsHealth & FitnessFreeData updated 2026-09-08
  6. TrainHeroic: Strength Training app icon

    TrainHeroic: Strength Training

    Train Heroic, LLC

    Track workouts and plan fitness routines

    Track workouts with detailed logging of exercises, sets, and reps. Set and adjust goals. Access customizable workout plans for bodybuilding, powerlifting, and . Sync progress across devices. View performance metrics and recovery insights.

    ★ 4.31,793 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Simple: AI Weight Loss Coach app icon

    Simple: AI Weight Loss Coach

    AM APPS LTD

    Workouts and track progress

    Provides personalized plans based on user goals and preferences. Offers real-time nutrition analysis without requiring calorie counting. Includes on-demand coaching sessions and tailored workout routines.

    ★ 4.7401,319 ratingsHealth & FitnessFreeData updated 2026-09-08
  8. Gymaholic: Workout Tracker app icon

    Gymaholic: Workout Tracker

    Devenyi Gabor

    Track workouts, build routines, crush goals

    Track workouts by logging sets, reps, and weights. Build custom routines tailored to fitness goals. Sync with Apple Watch for real-time data. View progress charts and adjust training plans as needed.

    ★ 4.63,460 ratingsHealth & FitnessFreeData updated 2026-09-08
  9. Peloton Strength+ app icon

    Peloton Strength+

    Peloton Interactive, Inc.

    Customize workouts, track progress, adjust routines

    Track progress with customizable strength training programs. Log workouts, set goals, and view performance metrics. Access guided exercises with video demonstrations. Adjust rep ranges and sets. Sync with fitness trackers.

    ★ 4.815,582 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. LADDER Strength Training Plans app icon

    LADDER Strength Training Plans

    Ladder Technologies, Inc.

    Build with personalized workouts

    Create tailored for daily use, with weekly updates. Follow structured routines that can be done anywhere. Track progress and adjust workouts based on fitness goals. Access expert-designed programs for beginners and advanced users.

    ★ 5.0191,593 ratingsHealth & FitnessFreeData updated 2026-09-08
  11. Workout Planner Muscle Booster app icon

    Workout Planner Muscle Booster

    WELLTECH APPS LIMITED

    Build workouts, track progress, stay consistent

    Create personalized plans based on fitness goals and personal data. Track exercises, sets, and reps. Monitor progress with charts and statistics. Sync with fitness devices and access a library of home and gym workouts.

    ★ 4.6125,795 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Gymverse: Gym Workout Planner app icon

    Gymverse: Gym Workout Planner

    FITNESS22 LTD

    Track progress and adjust routines

    Create custom routines based on fitness goals and body type. Track exercises and progress with detailed logging. Receive real-time guidance from a smart trainer. Adjust weights automatically for optimal results.

    ★ 4.8161,647 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Setgraph: Gym Workout Tracker app icon

    Setgraph: Gym Workout Tracker

    Setgraph LLC

    Track lifts, log workouts, and monitor progress

    Log workouts with instant set tracking and minimal taps. Record weights, reps, and sets for each exercise. Track personal records and progress over time. Customize training plans and adjust goals. Sync data across devices for consistent progress.

    ★ 4.75,180 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Bolt – Workout & Strength Log app icon

    Bolt – Workout & Strength Log

    nomtasticapps, LLC

    Track progress and set workouts

    Organize exercise routines with customizable templates. Track progress and personal records. Discover new workouts and sync with Apple Health. Record sessions and view performance metrics. Share achievements and receive feedback.

    ★ 4.81,298 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.