Shadow Work App: Daily Journal app icon

Apps Like Shadow Work App: Daily Journal for iPhone and iPad

by Applo★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. HealSpace app icon

    HealSpace

    Community Software, LLC

    Connect with communities, share journeys, and grow

    Access guided meditations, breathwork sessions, and shadow work practices. Explore intuitive teachings and release limiting beliefs. Track progress through self-discovery exercises and reconnect with inner wisdom.

    ★ 5.08 ratingsSocial NetworkingFreeData updated 2026-09-06
  2. Sol: Journal, Habit, Community app icon

    Sol: Journal, Habit, Community

    Sol Technologies, Inc.

    Practice daily rituals and connect with community

    Explore personality traits through detailed assessments. Set daily rituals for mindfulness, gratitude, and intention setting. Join a community for support and accountability. Track progress with habit logs and reflection prompts.

    ★ 4.91,251 ratingsHealth & FitnessFreeData updated 2026-09-19
  3. CBT Self-Care Journal app icon

    CBT Self-Care Journal

    baris sarer

    Track thoughts and reframe negativity

    Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.

    ★ 4.7648 ratingsHealth & FitnessFreeData updated 2026-09-28
  1. Flow: Spiritual Wellbeing app icon

    Flow: Spiritual Wellbeing

    Zaplq OU

    Practice yoga, breathwork, and reflection

    Practice guided Kundalini yoga, breathwork, and mindful reflection to release emotional blocks and center the mind. Set daily rituals, track progress with insights, and access mantras to deepen intuition and mindfulness.

    ★ 4.548 ratingsEducationFreeData updated 2026-09-06
  2. The Wisdom Tree app icon

    The Wisdom Tree

    Emotionally Speaking Inc.

    Chat with monks, track your practice, share

    Access daily poetic insights, audio practices, and themes like clarity and emotional healing. Chat with monks from Sufi, Stoic, Buddhist, and Taoist traditions for guidance. Track personal growth with journaling and reflection prompts.

    ★ 5.012 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. AI Journal Prompts: Glimmer app icon

    AI Journal Prompts: Glimmer

    Hey Sweet Peas Inc.

    Chat and get insights

    Chat with an AI to generate prompts for self-reflection. Create private entries based on conversations. Receive insights, reflections, and emotional clarity from the AI. Track progress over time with smart insights about personal patterns and growth.

    ★ 4.781 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Gratitude Journal: My Diary app icon

    Gratitude Journal: My Diary

    Applo

    Track progress with daily reflections

    Track mood daily with a personal mood tracker. Set gentle reminders for journaling. Use guided prompts to reflect on positive experiences. Add affirmations to boost confidence. Create a vision board to visualize goals.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Luna diary app icon

    Luna diary

    Cachalot

    Record entries with moon phase tracking

    Track emotions and thoughts with moon phases or emojis. Log daily reflections, set gratitude prompts, and view mood patterns over time. Sync entries with lunar cycles for a calming, reflective journaling experience.

    ★ 4.694 ratingsLifestyleFreeData updated 2026-10-09
  6. Inwords: Reflect with Remy app icon

    Inwords: Reflect with Remy

    Symbiose Technologies, Inc

    Chat to and grow

    Talk , an AI life coach, to discuss thoughts, feelings, and ideas. Set goals, on emotions, and receive guidance. Track progress over time and engage in meaningful conversations to support personal growth.

    ★ 4.4350 ratingsLifestyleFreeData updated 2026-09-20
  7. Zenie: AI Journal & Self-Care app icon

    Zenie: AI Journal & Self-Care

    Zenie, Inc

    Reflect and track your progress

    Track emotions and thoughts with guided journaling prompts. Receive AI-generated insights and reflections. Set reminders for daily entries. Explore expert-designed activities to enhance self-awareness and well-being. Sync entries across devices.

    ★ 4.849 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. ALTERD: Altered States Journal app icon

    ALTERD: Altered States Journal

    Alterd LLC

    Record thoughts, share insights, explore

    Journaling & Capture Pick a state each time you enter the . Capture thoughts, notes, and media. AI analyzes entries to provide insights and track progress. Share reflections with a supportive community.

    ★ 4.8414 ratingsLifestyleFreeData updated 2026-09-06
  9. Daily Journal: CBT Self Care app icon

    Daily Journal: CBT Self Care

    Joonwon Lee

    Track mood, set goals, and reflect

    Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.

    ★ 4.869 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Shadow Work App app icon

    Shadow Work App

    Mastering Change LLC

    Reflect thoughts, unlock creativity, shift perspectives, author

    Manage stress through guided breathing exercises and mindfulness prompts. Explore creative prompts to spark new ideas and projects. Reflect on daily experiences with journaling tools and mood tracking.

    ★ 4.429 ratingsLifestyleFreeData updated 2026-09-06
  11. Stoic Mode: Reflect and Grow app icon

    Stoic Mode: Reflect and Grow

    TheRoaming, Inc

    Daily and master emotions

    Offers story-driven lessons with anime characters and moral dilemmas. Users complete daily quests to practice discipline. Guided journaling with reflection prompts is available. Track progress through daily entries and challenges.

    ★ 5.09 ratingsLifestyleFreeData updated 2026-09-06
  12. InnerSelf: Your Mental Coach app icon

    InnerSelf: Your Mental Coach

    Rocapine

    Track mood, journal, and meditate daily

    Track mood and stress levels with daily journaling prompts. Access guided mindfulness exercises and breathing techniques. Set personal goals and receive personalized coaching sessions. Sync progress across devices and view habit tracking charts.

    ★ 4.8668 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.