Squat Frog app icon

Apps Like Squat Frog for iPhone and iPad

by Sun Min Park★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
App detailsView in App Store

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  2. squat to scroll: app blocker app icon

    squat to scroll: app blocker

    TIMUR MEZHETDINOV

    Complete squats to unlock apps

    Locks selected apps until a challenge is completed. Provides a 30-minute time-limited window for usage. Requires repeating the challenge to unlock apps again. Tracks screen time and promotes physical activity.

    ★ 3.02 ratingsProductivityFreeData updated 2026-09-06
    App details
  5. Fit to Scroll: App Blocker app icon

    Fit to Scroll: App Blocker

    Shannon Bolick

    Earn minutes by doing exercises

    Track bodyweight exercises like push-ups, squats, and planks using AI-powered rep counting. Earn screen time minutes per rep. Set daily fitness goals and unlock preferred apps by accumulating earned minutes.

    ★ 4.844 ratingsHealth & FitnessFreeData updated 2026-09-06
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  8. Barbell Calculator Gym Calc app icon

    Barbell Calculator Gym Calc

    Charles Vanderhoff

    Calculate plates for your

    Calculate weights with instant plate configurations. Customize equipment inventory in pounds or kilograms. Supports fractional and non-standard weight plates. Track heavy lifts like squats and deadlifts.

    ★ 4.137 ratingsHealth & Fitness$3.99Data updated 2026-09-09
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  9. Hatch Squat Program app icon

    Hatch Squat Program

    David Bai

    Track workouts and calculate weights automatically

    Track weekly workouts for back and front squats using the 12-week . Calculate weights for specific reps and sets automatically. Log progress and view detailed workout history.

    ★ 4.7223 ratingsHealth & Fitness$1.99Data updated 2026-09-10
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  13. Dumbbell Home Workout for Men app icon

    Dumbbell Home Workout for Men

    LIFEBUDDY LLC

    Train with dumbbells, build muscle, stay at

    Track exercises with step-by-step guides and form feedback. Set muscle hypertrophy goals and monitor progress over time. Access nutrition tips and plans tailored for use. Sync workouts with fitness trackers and view performance analytics.

    ★ 4.8495 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  14. 5/3/1 Workout - Zen Labs app icon

    5/3/1 Workout - Zen Labs

    Zen Labs LLC (CA)

    Track progress on bench, squat, deadlift

    Track progress for training with customizable plans. Log lifts, set rep ranges, and monitor strength gains. Focus on compound movements like squats, bench press, deadlifts, and overhead press. Adjust intensity for different experience levels.

    ★ 4.6209 ratingsHealth & FitnessFreeData updated 2026-09-06
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  15. Fitness Planner Gym・Workout AI app icon

    Fitness Planner Gym・Workout AI

    FUTURE SOFT YAZILIM BILISIM DANISMANLIK HIZMETLERI TICARET ANONIM SIRKETI

    Build strength with AI-powered workouts

    Create personalized plans using AI for strength training and bodyweight exercises. Track progress with workout logs and performance metrics. Access targeted routines for muscle building and weight loss. Sync with devices for real-time data.

    ★ 4.71,150 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.