Mood Journal & Stress Tracker app icon

Apps Like Mood Journal & Stress Tracker for iPhone and iPad

by KIRILL BATALIN★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Anxiety Tracker: Mood Journal app icon

    Anxiety Tracker: Mood Journal

    Alina Grishina

    Track panic attacks and with AI insights

    Track panic attacks, , and with AI-powered insights. Log symptoms, triggers, and coping strategies in detailed steps. Use 6 clinical tests including GAD-7 and PHQ-9 for assessments. View smart analytics and access instant relief tools.

    ★ 4.7232 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Mood Balance:Self Care Tracker app icon

    Mood Balance:Self Care Tracker

    Gismart Ltd

    Record moods and track changes

    Track moods by selecting or defining emotions and noting triggers. Record daily feelings and view detailed stats. Explore activities and games designed to improve mental well-being. Set reminders and review patterns over time.

    ★ 4.312,443 ratingsHealth & FitnessFreeData updated 2026-09-18
  1. Nara: Mood Tracker Journal app icon

    Nara: Mood Tracker Journal

    sezgin paksoy

    Track moods and grow plants

    Track moods and emotions to grow a 3D garden. Log feelings to plant unique flowers, creating a visual emotional journey. Harvest plants and collect rare species as progress is made. Sync data across devices and view garden growth over time.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Era: Stress + Sleep Tracker app icon

    Era: Stress + Sleep Tracker

    Phoenix Do

    Track affirmations and life advice daily

    Daily affirmations help users maintain a positive mindset and overcome limiting beliefs. Life advice provides personalized guidance for manifesting dreams. Users can set daily routines to track progress and stay focused on their goals.

    ★ 4.7825 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Stress Less Daily Mood Tracker app icon

    Stress Less Daily Mood Tracker

    1ManStartup LLC

    Log and get suggestions

    Track levels with quick taps. Receive personalized de- suggestions. Perform immediate actions to reduce . Save and review past entries. Set reminders for management techniques.

    ★ 4.655 ratingsHealth & FitnessFreeData updated 2026-09-17
  4. Orca - Gratitude Journal app icon

    Orca - Gratitude Journal

    HappyFeed Inc.

    Share journals and memories

    Record and share photos and videos with location details. Add daily entries with prompts and quotes. Share moments privately or in groups. View daily throwbacks and shared memories through widgets. Track positive experiences to enhance well-being.

    ★ 4.84,059 ratingsHealth & FitnessFreeData updated 2026-09-08
  5. Mood Bubble app icon

    Mood Bubble

    Neel Kumar

    Track , record emotions, gain insights

    Track and anxiety levels with daily logs and emotional ratings. Set reminders and view trend graphs. Export data and share insights with healthcare providers.

    ★ 4.5640 ratingsUtilitiesFreeData updated 2026-09-06
  6. Shadow Work Journal app icon

    Shadow Work Journal

    ERSAH ATMACA

    Daily and reflect deeply

    Journaling offers guided prompts for self-reflection, tracking of emotional patterns, and structured exercises for personal growth. Users can set daily goals, record thoughts, and access resources for anxiety, depression, and ADHD support.

    ★ 4.552 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.