Apps Like Know Time for iPhone and iPad
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.
SPI Sleep Journey
Sleep Performance Institute, LLC
Track data and analyze performance
Track patterns with detailed analysis of stages. Set bedtime routines and receive personalized recommendations. Monitor progress over time and adjust habits for improved quality. Share insights with healthcare providers.
Mindway: Stop Overthinking
MEDICAL SCORE UAB
Create a plan, track progress, reflect daily
Create a personalized mental wellness plan based on your goals and mindset. Track progress with mood journals and habit trackers. Access guided meditations, breathing exercises, and cognitive behavioral techniques to manage stress and anxiety.
Nanny Daily: Baby Tracker AI
LoneWolfApps LLC
Track meals, naps, and milestones
Track activities like meals, naps, diapers, moods, and milestones through voice input. Generate organized reports and share them via secure links. Receive instant updates and manage multiple babies with structured logging and reporting features.
Body Battery: Energy Tracker
The Magic Factory LLC (U.S)
Know your daily level
Track daily levels using HRV, sleep quality, stress, and workout data. Monitor heart rate and HRV for advanced insights. Receive personalized recovery and training recommendations based on real-time data.
Monk AI: Reduce Screen Time
Monk AI Labs Inc
Pause cravings, build habits
Blocks distracting apps before they open. Sets micro-habits like breathing or stretching. Offers chat-based coaching to support habit formation and intentional decision-making.
Bonfire: Screen Time Blocker
Offbeat Apps LLC
Set limits and track usage
Track with real- feedback and set daily usage limits. Block specific apps and websites. Receive rewards for meeting milestones. View weekly reports and adjust settings to improve focus and productivity.
Clock Alarm++
Unicom TOV
Set alarms, track time, customize sounds
Set alarms with customizable sounds including melodies, nature tones, and energetic beats. Adjust volume and repeat settings. Snooze multiple times with adjustable intervals. View a digital face with time, date, and weather information.
LockChest: Strict App Blocker
Seongkyun Lim
Block apps, websites, and distractions
Block distracting apps and websites with Timer, Schedule, or Limit modes. Set daily usage caps and automatic blocking during specific times. Use Apple’s Screen Time for secure data storage and device-based privacy.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.