Apps Like Reframe: Shift Perspectives for iPhone and iPad
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.
MindBuddy: Mood Journal & CBT
Haznedar Teknoloji Limited Sirketi
Regulate emotions with CBT exercises
Track thoughts and emotions through journaling and tracking. Set CBT-based goals to challenge negative thinking. Learn relaxation techniques and mindfulness exercises. Receive personalized feedback and progress reports.
Refract LC
Alanna Bryant
Thoughts into balanced perspectives
Track mood and thoughts daily to identify patterns. Use AI to reframe negative thinking with personalized suggestions. Set goals for mental wellness and monitor progress over time. Share insights with a therapist or support network.
Rise & Affirm: Daily Calm
Lamar Bibby
Set affirmations and track progress
Affirmations are spoken aloud to help reframe thoughts and improve mood. Users can select affirmations for morning, stress management, or bedtime. Visual reminders are included to reinforce positive intentions.
Lumiere: Anxiety & Stress Aid
Fabulous
Calm your mind with guided sessions
Track breathing exercises with guided sessions. Set reminders for mindfulness practices. Log mood and levels daily. View progress charts and patterns over time. Sync data with wearable devices for real-time monitoring.
I am Daily Affirmations
UINSIDE INC
Recite to reshape your mindset
Set to counter negative thoughts and build self-worth. Choose from diverse intentions tailored to specific needs. Receive regular reminders to reinforce positive self-talk and track progress over time.
Mindful Affirmations
Joan Cardona
Play during daily tasks
Access a library of positive customized to personal goals. Play during relaxation or as background noise while performing daily tasks. Set reminders to listen regularly and track progress over time.
Hypnozio: Mindset change
REBILITA UAB
Customize hypnotherapy sessions
Access personalized hypnotherapy sessions for weight loss, sleep improvement, anxiety relief, and confidence building. Listen to guided audio programs that combine hypnotherapy with relaxation techniques.
Redminders
The Creatives GmbH
Set daily goals and track progress
Track daily goals and set reminders for habits. Access motivational quotes, affirmations, and progress tracking. Customize routines for productivity, learning, or personal growth. Receive daily inspiration and encouragement through guided sessions.
I Am Daily Affirmations：Quotes
Zipo Apps Ltd.
Recite affirmations and quotes
Receive affirmations and inspirational quotes to encourage positive thinking. Set reminders for affirmations throughout the day. Access new affirmations and quotes. Share favorite phrases with others.
LOUISE HAY AFFIRMATION MEDITATIONS: ESSENTIAL AFFIRMATIONS FOR HEALTH, LOVE, SUCCESS & SELF-ESTEEM
SuperMind Apps, LLC
ADHD Self-Care Partner: Evolve
GTA Solutions LLP
Create routines, track progress, manage stress
Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.
Affirmations & Positive Quotes
AppManage LLC
Receive daily and track your progress
Receive daily to promote thinking and self-love. Set personalized reminders to view . Track progress with mood logs and goal setting features. Share with friends or save them for later.
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