Apps Like Reframe: Shift Perspectives for iPhone and iPad
Ranked alternatives
Showing 521–540 of 1,000 ranked alternatives.

Mindful | Breathe & Reflect
Nathan Ampudia
Deeply and journal daily
Practice breathing exercises with techniques like 4-7-8 and box breathing to reduce stress. Use guided journaling with daily prompts for reflection and self-awareness. Access relaxation and sleep aids to calm the mind and improve rest.


Me: Self Care App
Clarity UG - haftungsbeschrankt
Reflect, track, and grow daily
Track emotions and thoughts with daily check-ins and journaling. Practice -reflection through guided prompts. Learn psychological frameworks from psychoanalysis and neuroscience. Set goals for -development and emotional intelligence.

My Gratitude Journal 2
Masaaki Kakimoto
Record entries and share them
Record daily moments of with prompts and entries. Share entries to connect with others. Track progress over time to build a mindfulness habit. Receive inspiration from user contributions.



Daily Affirmations Mirror
Olena Gotsulyak
Receive and reflections
Display with customizable themes and schedules. Set reminders to view at specific times. Track progress over time with mood logs and streak counters. Share with friends or save favorites for later.

Move On with AJ
Universal Relaxation Ltd
Record and share mood entries
Offers guided sessions to manage negative thoughts and improve mood. Includes motivational messages to boost motivation and outlook. Allows users to track progress and set goals for mental well-being.

MindGuard-Mind Companion
潇潇 佟
Identify thoughts, challenge them, track progress
Track and analyze negative thoughts by describing triggering events and evaluating emotions. Identify cognitive distortions and challenge unhelpful thinking patterns. Complete behavioral experiments to reinforce positive changes.








Journee AI Voice Journal
Limitless Labs LLC
Talk to AI, get insights and track
Record audio entries to track thoughts and emotions. Use AI to analyze patterns and provide insights. Set reminders for self-care practices. Export entries and reflect on progress over time.
How we rank alternatives
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