Reframe: Shift Perspectives app icon

Apps Like Reframe: Shift Perspectives for iPhone and iPad

by TCG, LLC★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 521–540 of 1,000 ranked alternatives.

  1. Mindful | Breathe & Reflect app icon

    Mindful | Breathe & Reflect

    Nathan Ampudia

    Deeply and journal daily

    Practice breathing exercises with techniques like 4-7-8 and box breathing to reduce stress. Use guided journaling with daily prompts for reflection and self-awareness. Access relaxation and sleep aids to calm the mind and improve rest.

    ★ 5.014 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Me: Self Care App app icon

    Me: Self Care App

    Clarity UG - haftungsbeschrankt

    Reflect, track, and grow daily

    Track emotions and thoughts with daily check-ins and journaling. Practice -reflection through guided prompts. Learn psychological frameworks from psychoanalysis and neuroscience. Set goals for -development and emotional intelligence.

    ★ 4.99 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. My Gratitude Journal 2 app icon

    My Gratitude Journal 2

    Masaaki Kakimoto

    Record entries and share them

    Record daily moments of with prompts and entries. Share entries to connect with others. Track progress over time to build a mindfulness habit. Receive inspiration from user contributions.

    ★ 5.01 ratingsMedicalFreeData updated 2026-09-06
  4. Daily Affirmations Mirror app icon

    Daily Affirmations Mirror

    Olena Gotsulyak

    Receive and reflections

    Display with customizable themes and schedules. Set reminders to view at specific times. Track progress over time with mood logs and streak counters. Share with friends or save favorites for later.

    ★ 5.02 ratingsLifestyleFreeData updated 2026-09-06
  5. Move On with AJ app icon

    Move On with AJ

    Universal Relaxation Ltd

    Record and share mood entries

    Offers guided sessions to manage negative thoughts and improve mood. Includes motivational messages to boost motivation and outlook. Allows users to track progress and set goals for mental well-being.

    ★ 4.37 ratingsMedical$2.99Data updated 2026-09-08
  6. MindGuard-Mind Companion app icon

    MindGuard-Mind Companion

    潇潇 佟

    Identify thoughts, challenge them, track progress

    Track and analyze negative thoughts by describing triggering events and evaluating emotions. Identify cognitive distortions and challenge unhelpful thinking patterns. Complete behavioral experiments to reinforce positive changes.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Vtalix app icon

    Vtalix

    Apex Healthtech Private Limited

    ★ 0.00 ratingsMedicalFreeData updated 2026-09-06
  8. Journee AI Voice Journal app icon

    Journee AI Voice Journal

    Limitless Labs LLC

    Talk to AI, get insights and track

    Record audio entries to track thoughts and emotions. Use AI to analyze patterns and provide insights. Set reminders for self-care practices. Export entries and reflect on progress over time.

    ★ 4.412 ratingsProductivityFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.