Track mood and activities with customizable goals and pre-set trackers. Sync with Apple Health to view detailed stats and graphs. Log entries, set reminders, and analyze patterns between mood, behavior, and health metrics.
Track calorie intake and macronutrient ratios. Set windows and meal schedules. Monitor weight and body measurements. Provide educational content on benefits and health impacts.
Track periods with a timer and receive AI-driven guidance. Set reminders and goals. Log meals and hydration. Sync with health apps. Get personalized feedback and motivational support throughout the journey.
Track heart rate variability and receive feedback on scores. Monitor and analyze data from HealthKit across multiple wearable sources. Set daily goals and receive recommendations to build .
