Start a mindfulness session with one tap. Choose from 1, 5, or 10-minute presets or set a custom duration. End with a bell, gong, chime, or silent vibration. Track meditation sessions daily, weekly, or monthly.
by MT Solutions, LLC★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
Customize meditation sessions with AI-generated content tailored to specific goals like , calmness, or reset. Track progress over time with mood logs and session reviews. Integrate with calendar for scheduled mindfulness practices.
Helps users practice cardiac coherence through guided sessions. Customize session duration, inhale-to-exhale ratio, and number of breaths. Includes audio guidance for relaxation with eyes closed. Prevents excessive battery drain during use.
Track breathing exercises with guided sessions. Listen to calming nature sounds. Grow a virtual garden that progresses with each mindfulness practice. Set reminders for daily sessions. Sync progress across devices.
Track contractions with automatic timing and interval measurement. Record details like duration and intensity. Save and review history. Receive notifications for pattern recognition and progress updates. Share data with healthcare providers.
