Drop: Focus & Calm app icon - Health & Fitness app for iPhone

Drop: Focus & Calm

Saga Ltd.

4.41667
(12 ratings)
Health & Fitness Free iOS 18.0+

iPhone Screenshots

iPad Screenshots

Description

Transform stress into peace. Watch your mindfulness garden grow. Drop turns daily overwhelm into moments of calm through guided breathing and soothing nature sounds. Whether you're struggling with sleep, seeking better focus, or managing ADHD, Drop creates a peaceful sanctuary in your pocket. YOUR MINDFULNESS GARDEN Watch a beautiful plant grow from seed to tree as you build your practice. Each session nurtures your virtual garden through 5 stunning growth stages—a visual reminder of your journey to inner peace. GUIDED BREATHING THAT WORKS • 2-minute quick resets for busy moments • 5-minute focus sessions for work or study • 10-minute deep relaxation for stress relief • 20-minute meditation for sleep preparation • Visual breathing guides make it effortless • Perfect for ADHD minds that need structure BEAUTIFUL NATURE SOUNDS Immerse yourself in carefully curated soundscapes: • Gentle rain for deep sleep • Crystal dewdrops for concentration • Crackling campfire for cozy relaxation • Mystical forest for meditation • Ocean waves for anxiety relief DESIGNED FOR REAL LIFE • Smart widgets—start sessions from your home screen • Works offline—meditate anywhere, anytime • Calming pastel design that soothes your eyes • No ads, no distractions, just peace • Progress tracking with streaks and achievements PERFECT FOR: • Busy professionals needing quick stress relief • Students seeking better focus and concentration • Anyone with ADHD looking for grounding techniques • People struggling with insomnia or poor sleep • Meditation beginners wanting an easy start • Experienced meditators building consistency SCIENCE-BACKED BENEFITS Regular breathing practice has been shown to: • Reduce stress and anxiety levels • Improve sleep quality and duration • Enhance focus and mental clarity • Support emotional regulation • Lower blood pressure • Boost overall well-being Drop makes mindfulness accessible, beautiful, and rewarding. No complicated techniques, no overwhelming choices—just simple, effective breathing exercises paired with nature's most calming sounds. Your journey to peace starts with a single breath. Plant your seed today. Download Drop and watch yourself grow.

App information from Apple App Store. Drop: Focus & Calm and related trademarks belong to Saga Ltd..