Access reformer and tower workouts, private training sessions, and prenatal/postnatal classes. Track progress with workout logs and goal setting. Participate in detox programs, sauna sessions, and movement workshops.
Train pelvic floor muscles with , yoga elements, and relaxation practices. Track progress with health records and set personal goals. Sync workouts with a special system for ongoing monitoring.
Track progress with weekly updates on baby’s development. Monitor symptoms, medications, and vital signs. Log doctor visits, sleep, hydration, and mood. View interactive visuals of baby’s growth and body changes.
Offers personalized and gym programs based on user goals. Users can log exercises, track progress, and receive AI-generated training plans. The includes interactive challenges, games, and rewards to maintain engagement.
Track daily workouts with customizable routines and progress metrics. Set meal plans with nutritional guidance and calorie tracking. Monitor fitness goals and receive reminders for exercise and hydration.
Take a photo for an AI-generated body scan showing BMI, body fat percentage, and health score. Get a custom 30-day workout plan based on your goals. Track progress with weekly updates and exercise recommendations.
Strength & Conditioning Programs allow users to access custom workout plans to improve power, speed, and endurance. Nutrition Guidance offers personalized meal plans to support training goals.
Workouts allow users to select programs tailored for toning, building strength, or improving endurance. Users can follow structured routines with video demonstrations. Recipes are provided for healthy meal planning.