Sill - Panic Attacks & Anxiety app icon

Apps Like Sill - Panic Attacks & Anxiety for iPhone and iPad

by Circadify LLC★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. kipkam - Breathing & Calm app icon

    kipkam - Breathing & Calm

    EUIHYUNG JUNG

    Breathe deeply to relieve stress

    Practice guided breathing exercises to reduce stress and anxiety. Follow step-by-step instructions for deep breathing. Track progress over time. Set reminders for daily sessions. Adjust breathing pace and duration.

    ★ 4.959 ratingsHealth & Fitness$0.99Data updated 2026-10-24
  2. Tochi: Mood Reflection Journal app icon

    Tochi: Mood Reflection Journal

    Hae Bum Kim

    Log moods, thoughts, gain insights

    Log moods using animated orbs. Answer guided prompts to explore emotions. Track weekly insights and patterns. reflectively to gain clarity. No streaks or pressure to maintain consistency.

    ★ 4.7830 ratingsLifestyleFreeData updated 2026-09-06
  1. Elomia: Mental Health AI app icon

    Elomia: Mental Health AI

    Elomia Health, Inc.

    Chat with AI, track mood, practice CBT

    Chat with an AI companion for emotional support. Use CBT prompts to challenge negative thoughts. Access tools for self-care and stress relief. Complete reflective exercises to process feelings.

    ★ 4.51,122 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Worry Watch: Anxiety & Mood app icon

    Worry Watch: Anxiety & Mood

    Breathwork Studios LLC

    Manage anxiety and mood effectively.

    The app offers guided journaling for anxiety and mood, coping techniques like deep breathing and meditation, and positive reinforcements. It helps users manage stress and build emotional awareness through structured check-ins and practice tracking.

    ★ 4.5350 ratingsHealth & FitnessFreeData updated 2026-10-19
  3. Power Nap with AJ app icon

    Power Nap with AJ

    Universal Relaxation Ltd

    Relax guided breathing sessions

    Relax guided breathing exercises and calming sounds. Set reminders for daily use. Track mood and stress levels over time. Adjust session length and choose from various mindfulness techniques. Sync data across devices for consistent progress.

    ★ 4.329 ratingsHealth & FitnessFreeData updated 2026-09-08
  4. QuitVape: Quit Vaping Now app icon

    QuitVape: Quit Vaping Now

    Ryan Castriotta

    Track progress, set goals, and

    Track vape-free days and monitor progress over time. Set goals for quitting and receive daily reminders. Access tips for managing cravings and staying motivated. Log sessions and view detailed statistics.

    ★ 4.7691 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Wordsmyth - Calm Word Play app icon

    Wordsmyth - Calm Word Play

    Rose Design & Education Services Ltd

    Daily puzzles with 9 letters

    Solve daily puzzles with 9 letters to find as many words as possible. No timers, levels, or ads. Explore dynamic scenery and mellow soundscapes. Access a collection of puzzles spanning 18 years. Track progress and focus on discovery without pressure.

    ★ 4.6295 ratingsGames$2.99Data updated 2026-10-06
  6. Deep Sleep with AJ app icon

    Deep Sleep with AJ

    Universal Relaxation Ltd

    Relax and fall asleep guided meditation

    Help users relax guided meditation sessions to reduce stress and anxiety. Track patterns and set reminders for bedtime routines. Access calming sounds and breathing exercises to improve quality.

    ★ 4.2148 ratingsHealth & Fitness$2.99Data updated 2026-11-01
  7. Calm Anxiety & Sleep: Joyscore app icon

    Calm Anxiety & Sleep: Joyscore

    JoyScore Inc

    Find joy through guided sessions

    Provides guided mindfulness exercises, mood tracking, and personalized self-care activities. Users can set daily goals, log emotions, and receive tailored recommendations.

    ★ 4.570 ratingsHealth & FitnessFreeData updated 2026-09-16
  8. Relax Lite: Stress and Anxiety Relief app icon

    Relax Lite: Stress and Anxiety Relief

    Saagara LLC

    Breathe deeply and meditate quickly

    Guided breathing exercises and meditation sessions with calming music. Users can select sessions for , track progress, and set reminders. Syncs with wearable devices to monitor heart rate and breathing patterns.

    ★ 4.7349 ratingsHealth & FitnessFreeData updated 2026-09-08
  9. Anxiety Test - Quick Test app icon

    Anxiety Test - Quick Test

    WIND METHOD S.R.L.

    Manage symptoms with breathing exercises

    Monitor mental state with a that assesses symptoms like fear, panic, and physical reactions. Track emotional state over time. Set reminders for self-checks. Share results with a healthcare provider.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Anxiety Relief Hypnotherapy app icon

    Anxiety Relief Hypnotherapy

    Uncommon Knowledge Ltd

    Regulate breathing, track levels, set calm reminders

    Helps users manage by offering guided hypnosis sessions to reduce stress and break negative thought patterns. Tracks progress over time and provides tools to identify and challenge anxious thoughts.

    ★ 4.783 ratingsHealth & FitnessFreeData updated 2026-09-20
  11. Bold - Overcome Social Anxiety app icon

    Bold - Overcome Social Anxiety

    Red Carpet Apps Inc

    Practice conversations, track progress, build confidence

    Daily Tasks help users complete structured activities to build confidence. AI Practice Conversations simulate real-life interactions for skill development. Helpful Resources provide articles and guides on managing and improving self-assurance.

    ★ 4.6171 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Rest: Sleep Sounds app icon

    Rest: Sleep Sounds

    ELEVATED CAPITAL INC.

    With custom soundtracks and stories

    Relax with 100+ , bedtime stories, and meditations. Customize soundtracks with nature noises and . Download content for offline use. Track progress and set reminders for bedtime routines.

    ★ 4.5408 ratingsHealth & FitnessFreeData updated 2026-09-17
  13. HERE Meditation app icon

    HERE Meditation

    HERE GLOBAL APP

    Practice exercises in nature to reduce stress

    Perform guided breathing exercises, body scans, and movement-based practices to reduce stress and improve mood. Adjust session length and intensity. Track progress over time and receive personalized recommendations.

    ★ 4.8123 ratingsHealth & FitnessFreeData updated 2026-09-13

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.