Sill - Panic Attacks & Anxiety app icon

Apps Like Sill - Panic Attacks & Anxiety for iPhone and iPad

by Circadify LLC★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 221–240 of 1,000 ranked alternatives.

  1. Positive Pregnancy with AJ app icon

    Positive Pregnancy with AJ

    Universal Relaxation Ltd

    Relax and connect with baby.

    The app offers guided meditations and relaxation techniques for expecting mothers. It aims to reduce anxiety, boost energy, improve sleep, and build a connection with the baby.

    ★ 3.65 ratingsMedical$2.99Data updated 2026-10-25
  2. Elissa - My Panic Ally app icon

    Elissa - My Panic Ally

    WIM (KR)

    Calm your mind with guided breathing

    Manage anxiety and attacks with guided breathing exercises, grounding techniques, and mood tracking. Set reminders for self-care routines. Access a 24/7 AI companion for real-time support and progress monitoring.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Breathing Companion - Kosm app icon

    Breathing Companion - Kosm

    Ishaan Bedi

    Breathe, focus, and relax with guided sessions

    Personalized exercises adapt to user experience and goals. Choose from categories like Relaxation, Focus, Sleep, Energy, Anxiety, and Stress Relief. Includes soothing background sounds and voice guidance.

    ★ 5.020 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. The Promise app icon

    The Promise

    Murad Shahmammadli

    Meditate, reflect, and grow daily

    Generate personalized affirmations and subliminal messages based on user preferences. Track mood and progress over time. Access guided meditations and breathing exercises. Set daily goals for mindfulness and self-improvement.

    ★ 4.259 ratingsLifestyleFreeData updated 2026-09-06
  3. Sleep Sounds ٞ app icon

    Sleep Sounds ٞ

    MATRIKS GRUP, TOV

    Relax with custom nature

    Listen to nature , white noises, and calming melodies for relaxation, , yoga, meditation, and stress relief. Choose from high-quality recordings. Set timers and adjust volume. Sync with Apple Health.

    ★ 4.875 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Anchrs app icon

    Anchrs

    Anchrs, Inc.

    Study content, upload notes, track progress

    Upload content for study or learning. Browse curated content in Discover. Track progress and set learning goals. Access notes and resources for review. Share content with others for collaboration.

    ★ 5.04 ratingsEducationFreeData updated 2026-09-06
  5. Period Relief & Tracker: Aoife app icon

    Period Relief & Tracker: Aoife

    Aoife LTD

    Relieve cramps with guided sessions

    Track menstrual cycles with tracking features. Use guided breathwork exercises to reduce cramps and anxiety. Listen to binaural beats and healing sound frequencies for relaxation. Set reminders for self-care routines and sleep improvement techniques.

    ★ 4.879 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Move On with AJ app icon

    Move On with AJ

    Universal Relaxation Ltd

    Record and share mood entries

    Offers guided sessions to manage negative thoughts and improve mood. Includes motivational messages to boost motivation and outlook. Allows users to track progress and set goals for mental well-being.

    ★ 4.37 ratingsMedical$2.99Data updated 2026-09-08
  7. Cold & Breathwork: Coldsmith app icon

    Cold & Breathwork: Coldsmith

    Pawel Karniej

    Track sessions and breathe deeply

    Track exposure sessions with timers for showers and ice baths. Log duration, water temperature, mood, and recovery progress. Practice breathing exercises with guided sessions. Set reminders and monitor habit consistency over time.

    ★ 4.745 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.