Track digestion and manage IBS or acid reflux symptoms with educational modules. Practice yoga and meditation to reduce stress and improve sleep. Access gut-friendly recipes and meal plans. Participate in weekly live sessions with experts.
Track calories, macros, and protein by snapping photos or scanning barcodes. AI identifies food items automatically. Log meals without manual entry. Supports Keto, fat loss, muscle building, and GLP-1 tracking.
Personalized exercises adapt to user experience and goals. Choose from categories like Relaxation, Focus, Sleep, Energy, Anxiety, and Stress Relief. Includes soothing background sounds and voice guidance.
Analyze food, bloodwork, and lifestyle data to create personalized health plans. meals and supplements for accurate tracking. Provide recovery schedules and strategies to reduce biological age. Sync with wearables and monitor progress over time.
Log meals and track macros using AI food scanning and a comprehensive database. Record cardio, runs, and workouts with detailed metrics. Monitor water intake and daily habits. Sync with Apple Health.
Track steps, calories burned, distance, and time with pedometer features. Monitor sleep patterns and use GPS for sports tracking. Sync data from a Bluetooth-enabled bracelet and integrate with Apple Health.
Scan and analyze items to automatically calculate calories and macronutrients. Track daily intake and set goals for weight loss, muscle gain, or maintenance. Sync data across devices and view progress charts.
Answer lifestyle questions to create a personalized health plan. product barcodes to view hidden ingredients. Receive detailed insights tailored to your health goals. Track choices and learn about harmful chemicals and hormone impacts.
Track calories and macros by scanning food items with AI. Log meals via photo or nutrition labels. Set goals and monitor progress. View detailed nutritional breakdowns and adjust diet plans accordingly. Sync data across devices for consistent .
Create and adjust custom workout programs using AI-driven coaching. Track progress with detailed analytics and sync with wearable devices. Set goals, log exercises, and receive real-time feedback during workouts. Export plans and share with others.