Apps Like Squat Buddy: Stand Up Reminder for iPhone and iPad
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.




Stretching & Mobility: Limber
Supple App Pty Ltd
Stretch daily, track progress, reduce pain
Tailor daily routines based on body type, goals, and stiffness. Track progress over time. Receive personalized mobility exercises to improve flexibility and reduce pain. Sync with wearable devices to monitor movement and form.







Habit: Goal & Streak Tracker
bondavi Inc.
Track progress, set goals, stay consistent
Track progress toward fitness goals with check-ins and streaks. Set reminders for workouts and hydration. Log meals and activity levels. Sync data across devices and view weekly summaries.


300 Squats Be Stronger
Dmytro Shvaher
Track progress and master
Track progress through 15 progressive workout levels. Perform to strengthen thighs and glutes. Set goals and monitor repetitions. Complete daily sessions to build endurance and muscle. Adjust workout intensity based on fitness level.




StepBloc: Screen Time Blocker
HAMSTERS TECHNOLOGIES LLC
Earn by doing workouts
Track by completing fitness goals. Block distracting apps until push-ups, squats, or steps are completed. Set custom workout goals and limits for specific apps. Reclaim focus by limiting access through physical activity.

squat to scroll: app blocker
TIMUR MEZHETDINOV
Complete squats to unlock apps
Locks selected apps until a challenge is completed. Provides a 30-minute time-limited window for usage. Requires repeating the challenge to unlock apps again. Tracks screen time and promotes physical activity.


How we rank alternatives
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