Monk: Screen Time Control app icon

Apps Like Monk: Screen Time Control for iPhone and iPad

Complete tasks and unlock dopamine

Blocks distracting apps until a chosen activity is completed and verified via AI scan. Allows users to select from activities like studying or meditation. Unlocks apps only after verifying task completion.

by Polymath Labs Pte. Ltd.★ 4.6124 ratingsProductivityFreeData updated 2026-09-06

Ranked alternatives

Showing 281–300 of 1,000 ranked alternatives.

  1. Aura: AI Wellness Coach app icon

    Aura: AI Wellness Coach

    Aura (Apps)

    Test your blood, get results, track progress

    Book lab tests quickly by selecting from thousands of labs nationwide. View detailed results for key biomarkers like dopamine, B12, cortisol, and iron.

    ★ 4.417 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Arc: Screen Time Control app icon

    Arc: Screen Time Control

    Arc Labs LLC (MT)

    Set session limits and take breaks

    Manage usage with session limits that enforce breaks after set durations. Receive smart nudges to stay on task while scrolling. Track to-dos within an integrated list to prioritize important activities.

    ★ 5.013 ratingsProductivityFreeData updated 2026-09-06
  2. Training & Gym App: Lock In app icon

    Training & Gym App: Lock In

    1515 Labs Inc.

    Track workouts, block distractions, plan meals

    In blocks distracting apps during workouts. Users can create personalized programs and gym routines. The includes fitness meal planning features. Users set workout goals and track progress. sessions can be scheduled and monitored.

    ★ 4.434 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Screen Time Control: Inscreen app icon

    Screen Time Control: Inscreen

    Vaibhav Negi

    Pause and reflect

    Track with daily prompts to reflect on usage patterns. Set intervals for reminders. View summary reports of usage. Disable notifications during focused periods. Sync data across devices for consistent tracking.

    ★ 4.533 ratingsProductivityFreeData updated 2026-09-06
  4. Statz: Self Improvement app icon

    Statz: Self Improvement

    Max Miesen LLC

    Track habits, set goals, level up

    Track workouts, log exercises, and monitor fitness progress with detailed session stats. Set and track weight goals with progress graphs. Log mental health entries and reflect on daily habits.

    ★ 4.832 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.