Pause: Screen Time Control app icon

Apps Like Pause: Screen Time Control for iPhone and iPad

by Manuel Fessen★ 4.52 ratingsProductivityFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Brainrot: Screen Time Control app icon

    Brainrot: Screen Time Control

    Smolworks Inc

    Set schedules, block apps, track focus

    Block apps and websites instantly. Set focus timers for deep work and Pomodoro sessions. Create smart schedules for bedtime, mornings, and meetings. Track with a visual decay effect to encourage phone breaks. Save and reduce distractions.

    ★ 4.521,527 ratingsProductivityFreeData updated 2026-09-08
  2. Aliver - Screen Time Control app icon

    Aliver - Screen Time Control

    Reface Europe UAB

    Focus on tasks, limit distractions

    Set daily limits for apps and websites. Block distracting content during focused work sessions. Track progress toward -saving goals. Customize focus modes and receive notifications when limits are reached.

    ★ 4.81,355 ratingsProductivityFreeData updated 2026-09-06
  1. Bloom - Conquer Screen Time app icon

    Bloom - Conquer Screen Time

    Find Your Bloom LLC

    Access apps via NFC keycard

    Requires scanning an NFC keycard to access distracting apps. Users select specific apps or websites to block. Tapping the card locks those apps until the card is removed.

    ★ 4.81,762 ratingsProductivityFreeData updated 2026-09-06
  2. Pond - Screen Time & Pomodoro app icon

    Pond - Screen Time & Pomodoro

    PIXO Incorporation

    Track time, set goals,

    Track productivity with timed focus sessions and short breaks. Customize session lengths, goals, colors, and sounds. View detailed charts to monitor progress. Sync across devices using iCloud.

    ★ 4.6846 ratingsProductivityFreeData updated 2026-09-09
  3. Freedom: Screen Time Control app icon

    Freedom: Screen Time Control

    Eighty Percent Solutions Corporation

    Block apps and websites to focus

    Block distracting apps and websites to improve focus. Set blocklists and schedule distraction-free sessions. Monitor and receive alerts when blocked apps are accessed. Display a green during active sessions to reinforce focus.

    ★ 4.45,846 ratingsProductivityFreeData updated 2026-09-13
  4. BePresent: Screen Time Control app icon

    BePresent: Screen Time Control

    Screen Detox Inc

    Set goals, track , earn rewards

    Track and set usage limits to manage daily activity. Block distracting apps and websites during focused periods. Compete with friends to reduce usage and earn real-world rewards. Set goals and receive notifications to stay on track.

    ★ 4.867,888 ratingsProductivityFreeData updated 2026-10-17
  5. Aegis – Screen Time Control app icon

    Aegis – Screen Time Control

    Ilya Nikolenko

    Focus on tasks, not distractions

    Tracks usage with detailed statistics. Blocks distracting apps during set times. Allows custom scheduling for access. Provides insights into daily . Lets users set limits on specific apps. Offers notifications for usage patterns.

    ★ 4.313 ratingsProductivityFreeData updated 2026-09-06
  6. touch grass: screen time limit app icon

    touch grass: screen time limit

    Rhys Kentish

    Block apps until you

    Block distracting apps until you verify touching grass using smart grass detection. Track progress and set flexible unblock durations. Premium version allows blocking unlimited apps and categories.

    ★ 4.72,878 ratingsProductivityFreeData updated 2026-09-06
  7. Jolt: Screen Time Control app icon

    Jolt: Screen Time Control

    ASAKIRA CONSULTANTS LLP

    Block apps, set limits, stay focused

    Block distracting apps and websites to reduce distractions. Set daily usage limits for specific apps. Track and receive real- feedback. Get personalized habit insights to improve phone usage habits.

    ★ 4.346 ratingsProductivityFreeData updated 2026-09-06
  8. ScreenCoach: Screen Time Focus app icon

    ScreenCoach: Screen Time Focus

    Super Artificial Inc.

    Schedule sessions and track

    Track daily and set personalized goals based on lifestyle input. Block distracting apps during sessions. Chat with an AI coach for motivation and progress updates. Schedule and manage periods to reduce phone usage.

    ★ 4.734 ratingsProductivityFreeData updated 2026-09-06
  9. Breakr: Screen Time Game app icon

    Breakr: Screen Time Game

    Chris Pena

    Set goals, track progress, limit scrolling

    Track and set focus goals with . Block distracting apps and receive progress rewards. Customize break intervals and monitor usage patterns. Sync data across devices and receive notifications for limits.

    ★ 4.7155 ratingsProductivityFreeData updated 2026-09-06
  10. ScreenZen- Screen Time Control app icon

    ScreenZen- Screen Time Control

    ScreenZen LLC

    Delay and track openings

    Reduce with customizable delays before access, periodic interruptions during use, and -specific goals. Set -based restrictions and receive prompts to assess importance. Block apps once limits are reached.

    ★ 4.830,206 ratingsProductivityFreeData updated 2026-09-06
  11. ClearSpace: Reduce Screen Time app icon

    ClearSpace: Reduce Screen Time

    Clearspace Technologies, Inc.

    Set limits on usage

    Manage by blocking distracting apps and limiting usage. Set daily limits for specific apps. Receive notifications when nearing limits. Customize block lists and schedule downtime. Track usage patterns and adjust settings as needed.

    ★ 4.77,935 ratingsProductivityFreeData updated 2026-09-06
  12. Forest: Focus for Productivity app icon

    Forest: Focus for Productivity

    SEEKRTECH CO., LTD.

    Grow trees by focusing on tasks

    Track time with a gamified timer to improve . Plant virtual trees to encourage . Set goals and monitor progress. Lock phone to minimize distractions. Sync data across devices. Receive notifications for habit tracking.

    ★ 4.849,220 ratingsProductivityFreeData updated 2026-09-09
  13. Focus Friend, by Hank Green app icon

    Focus Friend, by Hank Green

    B-Tech Consulting Group LLC

    Complete sessions with timer alerts

    "Track timer progress on locked screen. Lock distracting apps during sessions. Set break timers to decorate and reward progress with virtual items."

    ★ 4.73,544 ratingsProductivityFreeData updated 2026-09-06
  14. one sec | screen time + focus app icon

    one sec | screen time + focus

    riedel.wtf apps S.L.

    Delay access to apps and websites

    Delay access for one second to reduce distractions. Set custom limits for specific apps and websites. Track usage patterns and receive notifications when limits are approached. Adjust settings to control access frequency and duration.

    ★ 4.823,644 ratingsProductivityFreeData updated 2026-10-04
  15. Screen Time Control: Inscreen app icon

    Screen Time Control: Inscreen

    Vaibhav Negi

    Pause and reflect

    Track with daily prompts to reflect on usage patterns. Set intervals for reminders. View summary reports of usage. Disable notifications during focused periods. Sync data across devices for consistent tracking.

    ★ 4.533 ratingsProductivityFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.