Curated apps similar to Pause: Screen Time Control, ranked by relevance and user ratings.
Track and set limits
OPAL OS CORPORATION
Productivity
Track daily and set limits to reduce usage. Block distracting apps during specific periods. View real- usage data and compare with others via leaderboards. Earn rewards for meeting focus goals.
ScreenZen LLC
Productivity
Multiple strategies to reduce your screentime 1. Delay before opening your app: A bit of time before choosing if you need to open your distracting app. You can have the wait time increase each time you open your app. 2.
Set goals, track , earn rewards
Screen Detox Inc
Productivity
Track and set usage limits to manage daily activity. Block distracting apps and websites during focused periods. Compete with friends to reduce usage and earn real-world rewards. Set goals and receive notifications to stay on track.
Delay access to apps and websites
riedel.wtf apps S.L.
ProductivityDelay access for one second to reduce distractions. Set custom limits for specific apps and websites. Track usage patterns and receive notifications when limits are approached. Adjust settings to control access frequency and duration.
Set limits on usage
Clearspace Technologies, Inc.
ProductivityManage by blocking distracting apps and limiting usage. Set daily limits for specific apps. Receive notifications when nearing limits. Customize block lists and schedule downtime. Track usage patterns and adjust settings as needed.
Create tasks, set breaks, stay
Denys Ievenko
ProductivityCreate and manage tasks with detailed notes. Set intervals and breaks between tasks. Track progress over days, weeks, or custom periods. Sync across iPhone, iPad, and Mac devices.
Create tasks, set breaks, stay
Denys Ievenko
ProductivityCreate and manage tasks with detailed notes. Set intervals and breaks for work sessions. Track progress over time with customizable timeframes. Sync across iPhone, iPad, and Mac devices.
Track screen time and set limits
Mrigaen Kapadia
ProductivitySet goals for usage and track progress. Monitor usage and set time limits. Receive notifications to stay focused. Sync with friends and family to share progress. Access an 8-day course to develop healthier habits.
Set timers to block distracting apps
Andrew Lee
ProductivitySet productivity timers to block specific apps. Limit by restricting access to distracting applications. Prevent excessive scrolling by scheduling restrictions. Monitor usage patterns and adjust settings to improve focus.
Set goals, track progress, limit scrolling
Chris Pena
ProductivityTrack and set focus goals with . Block distracting apps and receive progress rewards. Customize break intervals and monitor usage patterns. Sync data across devices and receive notifications for limits.
Track spent on apps and websites
升 徐
ProductivityTrack daily and set custom usage limits for apps and websites. Receive notifications when nearing limits. View detailed activity reports and adjust settings to prioritize focused . Block distracting apps during specific hours.
Shivan Suratia
ProductivityBreak free from endless scrolling and reclaim your time. Clema is your friendly screen time companion that helps you build healthier phone habits through compassionate guidance, not restrictive blocking. Instead of cold app blockers, Clema creates a judgment-free space where you can: • Chat Your...
Set limits and block distractions
LOOPLESS LLC
ProductivityMonitor and limit by setting blocks, daily limits, and timers. Schedule sessions, activate preset modes like Work Mode or Pomodoro, or create custom schedules. Track real- usage and receive notifications when limits are approached.
Track screen time and block distractions
FocusPledge LLC
ProductivityManage screen time by blocking distracting apps and setting usage limits. Track progress to improve digital habits. Set focused work or study modes to limit access to non-essential apps. Receive notifications when time limits are reached.
Pause and reflect
Vaibhav Negi
ProductivityTrack with daily prompts to reflect on usage patterns. Set intervals for reminders. View summary reports of usage. Disable notifications during focused periods. Sync data across devices for consistent tracking.
Schedule sessions and track
Super Artificial Inc.
ProductivityTrack daily and set personalized goals based on lifestyle input. Block distracting apps during sessions. Chat with an AI coach for motivation and progress updates. Schedule and manage periods to reduce phone usage.
Focus on tasks, block distractions
Matsvei Liapich
ProductivityLock customization allows users to set custom widgets, shortcuts, and themes. Task management includes creating to-do lists, setting reminders, and prioritizing tasks. Focus mode blocks distracting apps and notifications.
, set schedules, stay focused
Nicholas Camson
ProductivityBlocking allows users to restrict access to distracting through scheduled or on-demand timers. Hard Mode disables all for full device lockdown. Overrides enable temporary access for 5–60 minutes or until the end of the day.
App information from Apple App Store. Pause: Screen Time Control and related trademarks belong to Manuel Fessen.