Apps Like br3th for iPhone and iPad
Ranked alternatives
Showing 81–100 of 1,000 ranked alternatives.
Zeno: Self-Improvement App
Zeno App Pty Ltd
Train with programs, track progress, build habits
Learn and apply new habits with personalized programs for strength training, meditation, fasting, flexibility, and breathwork. Track progress, set goals, and access expert-designed content for all skill levels. No subscription required.
ADHD Self-Care Partner: Evolve
GTA Solutions LLP
Create routines, track progress, manage stress
Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.
Deep Breathing Exercises
Thach Nguyen Trong
Breathe deeply and reset your focus
Help reduce stress hormones and improve focus. Users can visualize breath cycles with full-screen animations. Track patterns and set custom session durations. Save progress and review session history for consistency.
Breath Ball: Breathing & HRV
Michael Holl
Breathe deeply and follow guided sessions
Guide users through personalized exercises to reduce stress and anxiety. Track progress over time with detailed session logs. Adjust patterns based on individual preferences and goals. Include guided sessions for relaxation and mindfulness.
Pocket Breath Coach
Luke Horton
Breathe deeply with guided exercises
Guide breathing with calming sounds and animations for inhales and exhales. Select from breathing patterns like Box Breathing and 4-7-8 Breathing. Customize exercise duration and rhythm. Track progress over time.
sona: sleep music & sounds
Pineal Labs LLC
Listen to for and anxiety relief
Listen to personalized and anxiety-reducing without headphones. Adjust volume and duration. Track patterns and mood. Receive guided relaxation sessions and natural soundscapes. Sync with smart devices for consistent use.
Nordic Flow: Breathwork
Nordic Flow, Inc.
Meditate, breathe, and move daily
Practice mindfulness with guided breathing exercises, meditation sessions, and movement routines. Access personalized plans to reduce stress and anxiety. Track progress and integrate cold plunging techniques for holistic wellness.
Open Breathwork Freely Breathe
Thanh An Nguyen
Deeply and set timers
Practice breathing exercises with guided sessions and customizable routines. Use interactive mode to control breath timing via gestures. Track progress and set reminders for regular practice.
Quiet Mind
Benjamin Clary
Track sessions, set timers, assign Zen Levels
Track meditation sessions with a timer that logs history, total minutes, and assigns Zen Levels.
Box Breathing - Float
STRV s.r.o.
Breathe deeply and customize sessions
Track patterns with guided sessions for calm, sleep, focus, quick relief, and energize. Customize exercises using a test. Receive haptic feedback and sound cues during sessions. Sync with Apple Health to monitor progress.
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