Log exercises by tracking weight, reps, and sets without complex menus. View progress with charts and automatic PR tracking. Create custom workouts or use templates tailored for lifters of all levels.
Build custom routines using a comprehensive exercise database. Set target sets, reps, and weights. Log exercises with actual sets, reps, and weights. Track duration and rest times. View history and monitor strength gains over time.
Track exercises and workouts with detailed logging. Create and save custom workout plans. View progress toward goals. Browse exercises with instructional images. Receive guidance for proper form during workouts.
Track weekly workouts with pre-calculated weights for each set and rep. Log progress, view historical data, and adjust settings. Syncs with fitness trackers and export workout logs.
View 3D exercise animations from multiple angles. Add custom exercises to personal workouts. Track results during gym sessions. Plan weekly or monthly workout programs. Create and manage accounts for exercise tracking.
The app provides six full video workout programs targeting abs, butt, and legs. It includes nutrition tips from certified personal trainers to help users tone their bodies.
Track workouts, log sets and reps, and monitor progress over time. Adjust training blocks weekly based on performance. Set goals for strength and volume. Sync with fitness trackers and export data for analysis.
Optimize workouts with HD exercise videos and customizable routines. Choose from full-body or targeted muscle exercises. Follow step-by-step guides with timers for Tabata, HIIT, and circuit training. Create personalized workout plans.