Apps Like Sofia+ for iPhone and iPad
Ranked alternatives
Showing 181–200 of 1,000 ranked alternatives.


Hifive — Workouts for Moms
Chelsea Health LLC
Workout safely during and after pregnancy
Pregnancy tailored by pelvic-floor physical therapists. Trimester-specific exercises to strengthen core and pelvic floor. Reduce hip, back, and pubic symphysis pain. No equipment needed. Five minutes daily. Postpartum exercises included.

Blessed: Pregnancy Meditation
Team Penguin
Practice guided breathing and relaxation techniques
Learn relaxation techniques, guided imagery, and breathing exercises to manage fear and pain during childbirth. Access five hypnosis programs to build a positive mindset and trust in your body.


Cigna Healthy Pregnancy
Wildflower Health, Inc.
Track milestones and baby growth
Track milestones, monitor baby’s development, and manage health during each trimester. Set reminders for appointments and screenings. Access educational content on nutrition, exercise, and labor preparation. Share updates with healthcare providers.

Mila by Camilla Lorentzen
Mila App AS
Work out at home with guided routines
Guided home workouts are available for beginners, busy parents, pregnant or postpartum users, and those with low energy. Sessions are short and adaptable. Track progress and set goals. Access a supportive community and receive personalized feedback.

ProMom: Fertility & Pregnancy
ProMom Inc.
Track cycles, monitor , manage baby care
Track cycles and identify fertile windows for conception. Set daily reminders and receive expert-guided steps. Monitor progress with personalized insights. Access baby care tips and track developmental milestones.

Thrive by Katie
Katharine Yovin
Track progress, share goals, and connect
Track fitness progress with personalized workout plans for Pilates, strength training, weight loss, and prenatal/postnatal fitness. Set goals, log exercises, and view progress charts.

Ai Baiby
AGCAN LLC
Track pregnancy and postpartum progress
Track feeding sessions and log details. Monitor recovery progress and symptoms. Receive personalized AI guidance throughout pregnancy and postpartum. Set reminders for check-ups and medication. Share health data with healthcare providers.


Clear Minds - Hypnotherapy
Pure Clear MInds LTD
Access sessions to reduce binge eating
Access sessions to reduce binge eating, anxiety, and stress. Track progress over time. Learn self-hypnosis techniques for improved sleep and mental health. Set reminders for sessions and track habits.

Shohay Pregnancy
Shohay Technologies Bangladesh Ltd
Track progress and symptoms
Track progress with weekly updates and fetal development insights. Monitor symptoms and health metrics. Access evidence-based content reviewed by doctors. Receive guidance for expectant fathers on supporting partners.

Pregnancy Today - Baby Tracker
John Benson
Track progress and milestones
Track progress with trimester milestones, estimated weight, and days until due date. View weekly updates and receive notifications. Sync with Apple Watch for on-wrist access.


Webtretho - Mẹ và bé
The Parent Joint Stock Company
Ask questions, share journeys, connect with parents
Track pregnancy progress with a calendar and daily updates. Monitor baby development milestones. Share parenting experiences and seek advice from other parents. Discuss topics like breastfeeding, ovulation, and baby feeding schedules.


The Sculpt Society
THE SCULPT SOCIETY LLC
, dance, and strengthen
Dynamic Workout offers guided dance cardio and strength training sessions led by celebrity trainer Megan Roup. Users can track progress, set fitness goals, and access a variety of workout routines tailored for different skill levels.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.