Apps Like Strong Sexy Mammas for iPhone and iPad
Strong Sexy Mammas screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Get Mom Strong
Get Mom Strong, LLC
Rebuild body postpartum with workouts
Track progress for diastasis recti, prolapse, and incontinence. Perform core and pelvic floor exercises. Engage in high-intensity workouts. Set goals and view recovery metrics. Sync with fitness trackers. Receive form feedback during exercises.
Good for the Swole
Good for the Swole, LLC
Workout videos for pre and postnatal fitness
Access pre and postnatal workout videos for home use. Follow along with guided exercises tailored for pregnancy, delivery, and postpartum recovery. Track progress and stay motivated with structured routines.
Moms Into Fitness
Moms Into Fitness, Inc.
Workout at home and track progress
Track progress with weekly workout schedules featuring strength, barre, cardio, and mobility exercises. Customize session length and frequency. Set goals and receive weekly challenges.
Diastasis Recti Workouts
Katrina Oakley
Workout for recovery
Core strengthening exercises tailored for moms with . Includes posture correction and pelvic floor activation. Tracks progress and provides modification options for different postpartum stages. Offers guided routines for safe at-home .
Tone It Up: Workout & Fitness
Tone It Up, LLC.
Track workouts, join challenges, and follow routines
Track workouts, set goals, and follow structured programs for toning and strength training. Access yoga, pregnancy, and postnatal workouts. Log progress, view calorie burn, and sync with Apple Health.
Nike Training Club
Nike, Inc
Workout, track progress, access coaching
Access workout programs created by trainers and experts. Track progress with goal setting and session logging. Follow structured routines for strength, conditioning, yoga, and recovery. Receive mindfulness and mobility exercises.
Birth Recovery Center
Nancy Anderson Fit LLC
Track progress, train safely, eat well
Postnatal workouts include core strengthening exercises, breathing techniques, and gentle stretching. Users can track progress, set goals, and access nutrition guides. Programs like Ab Rehab and 30 Day Slim Down provide structured routines.
MOMBAUD
Sutra Fitness, Inc.
Workout with proper form and posture
Track progress with weekly workout plans tailored for prenatal and postnatal women. Perform low-impact exercises combining functional training, pilates-based barre, and postural work. Access 200 on-demand workouts.
obé | Fitness for women
Dear Media LLC
Work out at home with a plan
Create a personalized at-home workout plan based on a quiz. Access 20+ class types including HIIT, Dance Cardio, Boxing, Strength, Pilates, and Sculpt. Track progress and follow structured training programs.
Glo | Yoga and Meditation App
YogaGlo, Inc.
Practice , meditate, and track workouts
Access guided , , Pilates, and fitness sessions led by expert instructors. Track progress with personalized goals and weekly plans. Sync with Apple Health and receive push notifications for class reminders.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.