Track daily levels using HRV, sleep quality, stress, and workout data. Monitor heart rate and HRV for advanced insights. Receive personalized recovery and training recommendations based on real-time data.
Meditation timer allows users to set session lengths and start meditating with silent countdowns. Gentle bells signal session start and end. Users can add ambient sounds like rain or waves to enhance their practice.
Track meals, log symptoms, get dietary suggestions
Track daily intake and record how you feel. Identify correlations between diet and symptoms like acne, bloating, or mood. Receive personalized recommendations to adjust eating habits based on tracked data.
Schedule workouts and manage gym membership. Access game and real-world rewards based on performance. View detailed statistics and AI analysis of workouts. Track progress with visual reports and set fitness goals.
Snap a photo of your meal to automatically count calories, macros, and nutrients. Detect multiple dishes in one image. View instant results with detailed nutrition breakdowns. Track progress with weekly and monthly reports.
Log meals using photo recognition, voice input, or manual entry. Track daily logging streaks and view monthly check-in statistics. Monitor meal history through a calendar view. Receive personalized macro insights to support weight or fitness goals.
Track sleep patterns and receive daily and weekly insights to improve recovery. Set goals for sleep quality and receive personalized recommendations. Sync with wearables to monitor exertion and adjust activity levels accordingly.
Track workouts, steps, and sleep data from Apple Watch and other apps. View detailed statistics and progress charts. Set fitness goals and receive notifications for daily activity. Sync data across devices and analyze trends over time.
Track levels using heart rate variability data. Set relaxation goals and receive guided breathing exercises. Log mood entries and view progress over time. Share calming moments with others through a community feed.