Eat Smart Kiwi: Food Diary

Track what you eat. Track how you feel. Get personalised recommendations on what to eat differently. Eat Smart Kiwi helps you discover the effect of your eating on acne, bloating, stomach pain, headaches, energy levels, mood, or anything else you want to track. Every day, you record what you eat and how you feel, and we figure out all the correlations between the two. This helps you discover your personal food sensitivities and intolerances, or simply how your body reacts to different foods and drinks. Eat Smart Kiwi also lets you track exercise, sleep, weight, bowel movements, and anything else relevant to your health. After a few days of logging, you'll get personalised recommendations on what foods make your conditions worse and what foods make them better, along with the strength and significance of each correlation, whether others in the community share your experience, and relevant scientific research on specific foods and conditions. Optional nutrient breakdown is also available. Your diary and recommendations sync seamlessly across all your devices and in a browser. Our built-in food database makes logging as quick and painless as possible. Note: Eat Smart Kiwi is a tracking and correlation tool, not a substitute for professional medical advice. A small monthly subscription is required to view recommendations. The daily diary is free forever. Terms of Use: https://www.eatsmartkiwi.com/terms-of-service