In real-time using AI analysis. Receive alerts when slouching or leaning forward. Adjust settings for sensitivity and reminders. Sync data across devices. View history and improvement trends.
Track with real-time feedback using motion sensors. Perform guided exercises to strengthen core muscles. Set reminders for checks. Log progress and view analytics over time. Adjust settings for personalized workout plans.
Access live-stream yoga classes, practice guided sessions, and explore teacher training programs. Track progress, join community challenges, and receive personalized feedback from instructors. Sync with Apple Health and view class schedules.