Menta: Panic & You app icon

Apps Like Menta: Panic & You for iPhone and iPad

by Mentaloop AI Korlatolt Felelossegu Tarsasag★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. The Calm Gut: IBS Hypnotherapy app icon

    The Calm Gut: IBS Hypnotherapy

    Breakthrough Apps

    Practice and mindfulness

    Manage IBS symptoms with guided sessions, CBT exercises, and mindfulness practices. Track progress over time and access audio tools to improve brain-gut communication. Set reminders for daily exercises and monitor symptom changes.

    ★ 4.8162 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Selfpause: Your AI Life Coach app icon

    Selfpause: Your AI Life Coach

    SELFPAUSE LLC

    Chat with AI and listen to affirmations

    Chat with an AI for personalized support and goal tracking. Listen to affirmation tracks and scroll through affirmations for inspiration. Receive coaching suggestions based on individual needs. Identify and overcome obstacles with guided prompts.

    ★ 4.6341 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Pulse - Breathing & Meditation app icon

    Pulse - Breathing & Meditation

    A2G3 Media inc

    Breathe deeply and relax quickly

    Guided exercises help reduce stress and promote relaxation. Calming visualizations aid in falling asleep faster. Tracks patterns and provides progress feedback. Includes programs for stress relief and sleep improvement.

    ★ 4.3580 ratingsHealth & FitnessFreeData updated 2026-09-13
  4. Brili Routines – Habit Tracker app icon

    Brili Routines – Habit Tracker

    Brili GmbH

    Build , track progress, manage tasks

    Create and schedule to manage tasks and time. Track progress with visual cues and gamified elements. Set reminders and adjust based on daily needs. Sync across devices for consistent organization.

    ★ 4.7576 ratingsProductivityFreeData updated 2026-09-06
  5. AnamVR app icon

    AnamVR

    ANAMVR LIMITED

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Bloom: Breathing Exercises App app icon

    Bloom: Breathing Exercises App

    Vulcan Labs Company Limited

    Grow trees, breathe deeply, complete challenges

    Manage stress and anxiety with guided and mindfulness mini-games. Grow virtual trees and earn oxygen to plant real trees or support causes. Track progress and unlock rewards through interactive activities.

    ★ 4.8336 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Build Confidence with AJ app icon

    Build Confidence with AJ

    Universal Relaxation Ltd

    Meditate to self-

    Practice guided meditation sessions to reduce self-doubt and self-esteem. Set daily goals for -building. Track progress over time. Access mindfulness exercises to enhance mental resilience and emotional control.

    ★ 4.315 ratingsLifestyle$2.99Data updated 2026-09-08
  8. CounselCat - AI Chat app icon

    CounselCat - AI Chat

    Minsik Kim

    With AI for stress relief and self-reflection

    Provides AI-driven mental health support through guided conversations. Users can explore challenges, set goals, and receive motivational guidance. The offers stress reduction techniques, emotional clarity, and self-reflection prompts.

    ★ 4.719 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Sleep Sounds & White Noise app icon

    Sleep Sounds & White Noise

    Zipo Apps Ltd.

    Play soothing to fall asleep

    Play soothing , , lullabies, and melodies to help calm the mind and relax. Choose from a library of to create a peaceful atmosphere for . Adjust volume and sound settings to customize the experience.

    ★ 4.5283 ratingsHealth & FitnessFreeData updated 2026-09-11
  10. Blessed Yoga by Jen Morel app icon

    Blessed Yoga by Jen Morel

    Breakthrough Apps

    Practice poses and track progress

    Practice with classes for all skill levels, including gentle flows and power sessions. Access guided meditations to promote relaxation and self-awareness. Track progress and set personal wellness goals.

    ★ 5.070 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. MindPath app icon

    MindPath

    M&T J ENTERPRISES LLC

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.