Apps Like Oona: Ferber Method Timer for iPhone and iPad
Set goals and track progress
Provide step-by-step training guidance with built-in timers and progress tracking. Set and monitor schedules. Adjust training plans based on ’s progress. Receive reminders and tips for consistent routines.
by Thomas Pang★ 4.922 ratingsHealth & Fitness$1.99Data updated 2026-09-14
Determine optimal wake-up time by adjusting colored bars on a clock. Red indicates minimum , yellow represents fair , and blue shows optimal . Helps plan based on to avoid grogginess.
Help users fall asleep with guided breathing exercises and ambient nature . Track patterns and set bedtime reminders. Learn stress-reduction techniques and customize relaxation sessions for better rest.