Set goals and track progress
Provide step-by-step training guidance with built-in timers and progress tracking. Set and monitor schedules. Adjust training plans based on ’s progress. Receive reminders and tips for consistent routines.
Showing 261–280 of 1,000 ranked alternatives.
Hypnosis and Meditation for Success, LLC
Dream lucidly, relax deeply, sleep soundly
Help users achieve dreaming through guided sessions. Access short and long inductions for relaxation and sleep. Promote self-belief, reduce stress, and improve sleep quality through structured hypnosis techniques.
NX Level Apps LLC
Track sleep, follow -I plan, improve rest
Track sleep patterns with detailed analytics. Follow a structured -I program with guided sessions and progress tracking. Set bedtime routines and receive personalized recommendations to improve sleep quality over time.
Mindware Consulting, Inc
Learn CBT techniques for better
Track patterns with a log to receive personalized recommendations. Access educational content including videos and readings from a medicine expert.
BIG HEALTH LTD
Sleep track, analyze, improve
Learn cognitive and behavioral techniques to improve sleep through a structured, self-paced program. Reframe unhelpful thoughts and develop healthy sleep habits. Access on-demand daytime tools to manage sleep issues.
Chubby Studio S.L.
Track progress, rest, and move with insights
Track daily activity, sleep, and recovery using Apple Watch data. Set personalized goals based on energy levels and progress. Receive adaptive recommendations for movement and rest.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.