Track daily food intake and activities. Calculate recommended energy intake for weight loss. Monitor daily energy balance and water consumption. View body mass and energy balance graphs. Support barcode scanning for food items.
Create personalized schedules based on your goals and lifestyle. Track progress with habit-building tools and weekly summaries. Sync with Apple Health to monitor activity and sleep patterns. Set reminders for windows and hydration goals.
Track workouts and measure progress with training plans and goal setting. Log meals and nutrition intake as guided by a coach. Monitor body measurements and send real-time messages to your trainer. Set and beat personal milestones.
