Apps Like Screen Time Control - Sunlock for iPhone and iPad
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.


Freedom: Screen Time Control
Eighty Percent Solutions Corporation
Block apps and websites to focus
Block distracting apps and websites to improve focus. Set blocklists and schedule distraction-free sessions. Monitor and receive alerts when blocked apps are accessed. Display a green during active sessions to reinforce focus.

touch grass: screen time limit
Rhys Kentish
Block apps until you
Block distracting apps until you verify touching grass using smart grass detection. Track progress and set flexible unblock durations. Premium version allows blocking unlimited apps and categories.



Breakr: Screen Time Game
Chris Pena
Set goals, track progress, limit scrolling
Track and set focus goals with . Block distracting apps and receive progress rewards. Customize break intervals and monitor usage patterns. Sync data across devices and receive notifications for limits.


Green Noise Calm Sleep Sounds
EaseHere Limited
With white, pink, brown, and
Color offers ambient for relaxation and , including white, pink, , and brown . Users can select calming options like rain, lofi music, brainwaves, and healing frequencies.

Screen Time Control: Hazel
Vibe Labs s.r.o.
Track , set goals, and earn rewards
Track daily focus streaks to maintain consistency. Set specific focus periods and block distracting apps. Receive rewards for completing streaks. Sync progress across devices. View detailed focus reports and adjust goals as needed.

Lume Health: Lux Tracker
Lume Health Technologies Inc.
Track light exposure and set circadian goals
Track daily light exposure to adjust circadian rhythm. Set personalized goals based on scientific insights. Monitor sleep patterns and energy levels. Receive reminders to optimize light exposure throughout the day.

Superhappy Screen Time Blocker
Razzed, LLC
Block apps, track , reset focus
Block distracting apps with customizable limits. Set schedules to lock out social media. Use AI coach for guided conversations to manage . Track progress and receive reminders to stay focused.

Limit – Control the Scroll
Eighty Percent Solutions Corporation
Set daily limits and block distractions
Block distracting apps with daily time limits. Set specific apps and durations. Automatically restrict access once limits are reached. Track usage patterns and receive notifications when limits are exceeded.


Loftie
Loftie, Inc.
Reset screen time, sleep better, wake refreshed
Set screen time limits to reduce distractions. Access guided wind-downs with bedtime stories, meditations, and breathwork. Use daily audio tools for morning mood boosts and gratitude exercises.



MamaZen: Calm Parenting App
Motherhood, Parenting & Family Wellness Institute
Track mood, anxiety, and relax
Offers guided breathing exercises, meditation sessions, and hypnotherapy tools to reduce anxiety and promote . Users can access Zenzy® Kids Sessions for soothing audio to improve child sleep and emotional security.


Athlytic: AI Fitness Coach
MyndArc, LLC
Track recovery with heart rate data
Track heart rate variability and resting heart rate to assess recovery status. Monitor cardiovascular load for 24/7 exertion data. Set target exertion ranges based on recovery and training goals.

Dawn and Dusk
Lucas Pfeiffer
Track sunrise and sunset times anywhere
Track sunrise and sunset times globally. Receive notifications for daily events. Build habits around morning and evening light exposure. Sync with location for accurate timing. Log outdoor activity during daylight transitions.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.