Track menstrual phases and hormone levels to receive personalized daily tips. Log symptoms and mood changes. Get guidance on nutrition, exercise, and self-care tailored to your stage.
Track menstrual cycles, predict periods, and monitor ovulation and fertility. Log symptoms and mood changes. Receive personalized insights and medical advice. Set reminders for medication or appointments. Sync data with Apple Health.
Track menstrual cycles, pregnancy, and hormone changes with phase-based insights. Log symptoms, set reminders, and view cycle patterns. Learn about cycle phases through science and astronomy. Set goals and receive personalized guidance.
Create personalized workout and meal plans based on fitness goals. Track progress with activity, calorie, and water intake data. Receive cognitive therapy tips to support mindset changes. Adjust plans according to lifestyle and schedule.
Track menstrual cycles, ovulation, and with secure data encryption and private key protection. Store health information securely and delete data at any time. Data is not shared or sold to third parties. Co-developed with health and medical experts.
Get daily exercise videos tailored to your phase. Create and track nutrition profiles based on your . Receive emotional insights linked to hormonal changes. Adjust workout intensity and meal plans according to your stage.
Track menstrual cycles, ovulation, and pregnancy with detailed logs and predictions. Set reminders for health checks and medication. View cycle charts and fertility windows. Sync data across devices without requiring an account.
Create structured fitness plans tailored to individual goals. Track workouts, monitor progress, and access guided sessions. Set reminders and receive motivational prompts to stay consistent.
Track menstrual cycles, ovulation, and dates. Record period start and end dates, symptoms, and mood. Predict ovulation days and menstruation dates. Set reminders for tracking. View cycle history and charts. Sync data across devices.
Track period cycles and signs like BBT, cervical fluid, and OPKs. Log symptoms and identify fertile days. View cycle patterns and receive reminders for tracking. Share data with healthcare providers.