Apps Like Stand - Stand Up and Stretch for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.

Stand Up & Stretch
Thomas Strathern
Set reminders to and
Set reminders to , , and exercise during work hours. Schedule activities every 30 minutes from 9–5, Monday to Friday. Choose exercises and earn points for completing challenges. Improve posture and reduce back strain through daily movement.

Stand Up! The Work Break Timer
Raised Square, LLC
Set reminders to and move
Reminds users to up every five to 120 minutes. Sets custom intervals and schedules. Includes one default alarm tone. Offers in- purchase for additional tones. Tracks history and allows manual reset.


Posture Reminder: Stand Up
Yurii Kriuchkov
Correct your and track progress
Track with real-time feedback using motion sensors. Set reminders to adjust position. Log exercises targeting core and back muscles. View progress over time and receive personalized tips for improvement.


PostureScan: Stand Tall
Samuel Gilmore
Scan posture, get analysis, correct alignment
Posture Scanner analyzes posture using AI and skeleton tracking. Users position their phone to capture body alignment. The provides instant feedback on posture issues. It generates a personalized exercise plan to improve posture.




Stretch Reminder
juan bernier
Take quick stretches and track posture
Release tension with guided exercises. Build consistency with posture reminders and daily streaks. Improve flexibility and mobility through daily routines. Track progress with streaks and session history. Sync across devices for continuous support.



Stretch+Flexibility~Bend Flex
Fast Builder Limited
Stretch and track your progress daily
Track daily stretching routines with 28 pre-designed plans. Follow guided sessions for different body parts. Set reminders and monitor progress over time. Adjust difficulty levels and customize workout duration.

Habit Tracker
Inner Grow Limited
Schedule tasks, track habits, share progress
Track daily routines and habits with scheduling and progress monitoring. Set reminders and view streaks. Sync with Apple Health to monitor water intake, steps, sleep, exercise, and calories.


UPRIGHT
Upright Technologies Ltd
Remind you to stand straight
Track posture with real-time feedback from the GO device. Set reminders to stand and receive vibration alerts when slouching. Sync data to monitor posture improvements over time. Adjust sensitivity settings for personalized feedback.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.