Polyphasic Sleep - PolyNap app icon

Apps Like Polyphasic Sleep - PolyNap for iPhone and iPad

by SALIM TANER CELIK★ 0.00 ratingsProductivityFreeData updated 2026-09-06

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Sleep Tracker & Snore Recorder app icon

    Sleep Tracker & Snore Recorder

    Hyperday MB

    Track phases and analyze habits

    Track patterns using AI to analyze phases and identify disruptions. Monitor duration and quality. Receive insights to improve hygiene. Set bedtime reminders and adjust environment settings.

    ★ 4.21,030 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Chill Pill - Sleep & Relax app icon

    Chill Pill - Sleep & Relax

    Breakthrough Apps

    Fall asleep with guided hypnosis

    Help users fall asleep with guided hypnosis and meditations tailored for restless minds. Include sessions ranging from 10 to 60 minutes and quick relaxation sessions between 5 to 15 minutes.

    ★ 4.91,260 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Power Nap App - Nap Timer app icon

    Power Nap App - Nap Timer

    VisualHype GmbH

    Set alarm, play sounds, nap safely

    Set a nap up to 30 minutes. Choose from relaxing sounds like beach, rain, or thunder. Select from pleasant alarm sounds including birds, piano, or bells. Access high quality audio tracks.

    ★ 4.4557 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. HypnoBox: Hypnosis & Sleep app icon

    HypnoBox: Hypnosis & Sleep

    HypnoBox GmbH

    Helps you release unproductive habits

    Offers guided sessions with 700+ customizable modules. Users can select voice options and background sounds. Sessions aim to release unproductive habits and promote calm. Track progress and adjust settings for personalized experience.

    ★ 4.71,209 ratingsHealth & FitnessFreeData updated 2026-09-13
  3. Sleep.com: Sleep Cycle Tracker app icon

    Sleep.com: Sleep Cycle Tracker

    Mattress Firm, Inc.

    Track quality without a wearable

    Track using sonar technology to analyze quality without a wearable. Set goals and receive personalized recommendations. Monitor stages and view detailed reports. Adjust room environment settings to improve conditions.

    ★ 4.81,275 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. White Noise  ٞ app icon

    White Noise ٞ

    MATRIKS GRUP, TOV

    Relax with ambient sounds and sleep better

    Play ambient sounds to block distractions and promote relaxation during the day. Use soothing noises to aid sleep, reduce stress, and calm crying babies.

    ★ 4.61,107 ratingsHealth & FitnessFreeData updated 2026-09-16
  5. Happy Baby - Sleep & Tracker app icon

    Happy Baby - Sleep & Tracker

    Aumio GmbH

    Set timers and play sounds

    Create personalized nap and schedules based on habits. Predict naps and bedtime using DreamTimer. Play soothing sounds to help fall asleep faster. Track patterns and adjust routines for better rest.

    ★ 4.7483 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. MINDZEROAPP app icon

    MINDZEROAPP

    Mindzero, Inc.

    Schedule sessions and join guided group experiences

    Schedule and plan MINDZERO sessions from a mobile device. Access guided 50-minute group sessions combining sauna, cold plunge, sound, and breath. Track progress and reset mind and body through multi-sensory experiences.

    ★ 5.0164 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Daily Habit Tracker • About Me app icon

    Daily Habit Tracker • About Me

    AboutMe Apps, Inc.

    Track mood, set goals, and reflect

    Track mood and activities with customizable goals and pre-set trackers. Sync with Apple Health to view detailed stats and graphs. Log entries, set reminders, and analyze patterns between mood, behavior, and health metrics.

    ★ 4.6693 ratingsProductivityFreeData updated 2026-09-21
  8. SmartFit - Wristband app icon

    SmartFit - Wristband

    Adsmart Baolun Technology Ltd.

    Track sleep and activity stats

    Track sleep quality and activity stats. Plan personalized workout schedules. Set daily water and sedentary reminders. Wake up with challenge alarms. Share exercise and sleep data with HealthKit.

    ★ 2.8303 ratingsHealth & FitnessFreeData updated 2026-09-09
  9. Sleep Recorder Plus app icon

    Sleep Recorder Plus

    Apirox, s.r.o.

    Record snoring and track noise levels

    Records sounds and snoring with adjustable sensitivity and smart detection, generating noise graphs and total snoring time. Tracks phases to wake up during lightest stages for a more relaxed morning.

    ★ 4.2514 ratingsMedicalFreeData updated 2026-09-11
  10. SPI Sleep Journey app icon

    SPI Sleep Journey

    Sleep Performance Institute, LLC

    Track data and analyze performance

    Track patterns with detailed analysis of stages. Set bedtime routines and receive personalized recommendations. Monitor progress over time and adjust habits for improved quality. Share insights with healthcare providers.

    ★ 4.116 ratingsEducationFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.