Apps Like Polyphasic Sleep - PolyNap for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
ShutEye®: Sleep Tracker, Sound
ENERJOY PTE. LTD.
Track , play sounds, set alarms
Track patterns with detailed cycle analysis and bedtime reminders. Play guided relaxation sounds and white noise to ease into rest. Set personalized goals and monitor progress over time. Share data with healthcare providers if needed.
Pillow: Sleep Tracker
Neybox Digital Ltd.
Track cycles and set smart alarms
Track cycles using Apple Watch, iPhone, or iPad. Set smart alarms to wake during light . Record audio events like snoring and apnea. Analyze trends and compare with Apple Health data.
RISE: Sleep Tracker
Rise Science Inc
Track , measure energy, log habits
Track patterns, measure debt, and monitor energy levels. Set bedtime goals and receive reminders. Access meditation guides, sleeping sounds, and widgets. Sync with calendars and view progress reports.
Eight Sleep
Eight Sleep, Inc
Cool your body, adjust your position, track
Control temperature and elevation to optimize . Track stages, heart rate, HRV, and snoring. Receive personalized insights and adjust settings for customized experience. Set wake-up time with customizable chest vibrations.
NuCalm:Sleep, Recover, Perform
Solace Lifesciences, Inc
Calm thoughts, focus, and energy
Use guided breathing exercises to reduce stress and improve focus. Track sleep patterns and receive personalized recommendations. Access calming sounds and lighting to enhance relaxation. Monitor progress over time with detailed analytics.
Hero Band III
金 冯
Track health data and sleep quality
Track health data continuously using HeroBand Ⅲ . Monitor sleep quality and set alarms for waking. View trends from personal health data. Vibrate to notify of incoming calls. Integrates with Apple Health and upcoming fitness trackers.
Deep Relax Sleep Music
Ringtones LLC (U.S.)
Stream calming sounds and
Create custom sound mixes for relaxation, , or focus. Set sound timers and individual volume controls. Save favorite sessions. Choose from a variety of soothing sounds and ambient . Set alarms with ease.
Rem: Auto Sleep Tracker Watch
WELLBEINE TECHNOLOGIES INC
Track patterns and analyze habits
Track stages with detailed diagrams and receive a score to assess quality. Detect snoring during . Automatically analyze patterns and habits affecting rest. Set goals to improve hygiene and monitor progress over time.
Brainway: Boost Productivity
MEDICAL SCORE UAB
Track habits, analyze focus, optimize routines
Track daily habits and focus levels with personalized insights. Log routines and lifestyle factors to analyze their impact on . Receive data-driven recommendations to improve mental performance and reduce procrastination.
Baby Feeding Log
Aron Beaver
Track times and diaper changes
Track sessions with a nursing timer and pause feature. Log bottle amounts in ounces or milliliters. Record sleep schedules and nap times. View last time and side used.
ASleep: Tracker and Relax
Chengdu Super Happy Technology Co., Ltd
Sleep track and improve your rest
Tracks sleep cycles, duration, and quality. Provides personalized insights and recommendations. Includes a relaxation library with white noise and guided meditations. Sets sleep goals and offers progress tracking.
Affirmations for You
Appcano LLC
Set and track progress
Create and customize to support personal goals. Set daily reminders and track progress over time. Choose from pre-designed for money, sleep, and spiritual growth. Share with others or save them for later use.
Sleep Tracker & Snore Recorder
Hyperday MB
Track phases and analyze habits
Track patterns using AI to analyze phases and identify disruptions. Monitor duration and quality. Receive insights to improve hygiene. Set bedtime reminders and adjust environment settings.
H Band
家福 张
Monitor steps, heart rate, and sleep
Track steps and heart rate in real time. Monitor sleep patterns and receive call notifications. Set alarms and sync health data with HealthKit. Receive mobile phone location updates in the background.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.