Track intake by setting daily targets and logging entries throughout the day. View historical data to monitor consumption patterns. Set specific daily goals and save frequently used foods. Access a sodium widget in the pro version.
Track emotions by creating daily entries and noting current feelings. Record additional personal information and life events. View summary pages and charts to identify patterns over time. Send email reports for self-reflection and analysis.
Track workouts with detailed exercise logs, set and adjust rep ranges, and monitor progress over time. Record weights, sets, and reps for each exercise. Create and customize plans. Sync data across devices and view performance trends.
Log indoor by taking a photo of the Concept2 display. AI automatically detects and saves workout data without manual input. Export structured results for tracking and analysis.
Track injections with scheduled reminders and progress logging. Monitor dosages, dates, and symptoms. Manage inventory with refill alerts and usage history. Sync data across devices and set custom protocols for treatment management.
Track menstrual cycles with detailed date tracking for periods, ovulation, and fertile days. Forecast ovulation and periods using predictive analytics. Review past cycles for pattern analysis. View data in charts and calendar format.