Track sessions with detailed logs, including dates, locations, and wave conditions. Set and monitor goals for skill improvement. Record progress with photos and notes. Sync data across devices. Share sessions with coaches or friends.
Log meals by snapping photos or typing names for automatic and macro estimates. Track daily intake, set dietary goals, and monitor progress with detailed nutritional breakdowns. Sync data across devices and view history for better health management.
Record data including distance, active energy, and workout details. Sync data with Apple Health for tracking. View history of recorded sessions. Calculate calories burned using METs and weight. Request access to Apple Health for data recording.
Track workouts with detailed logging of exercises, sets, and reps. Monitor progress with weekly and monthly summaries. Sync data with Apple Health. Set and adjust fitness goals. Receive real-time feedback during workouts. Export training data as PDF.
Track symptoms like hot flashes, sleep patterns, and mood changes. Log menstrual cycles and energy levels. Access guided workouts including strength, Pilates, and yoga. Set reminders for hydration and sleep.
& Log allows users to set customizable sessions with adjustable durations and sounds. Track history with statistics and activity graphs. Earn achievements and badges to encourage consistent practice.