Description
REPIT – Your Pocket Personal Trainer
Unlock your potential with REPIT – the all-in-one personal training app. From building strength and muscle to improving athletic performance or mastering your first push-up or pull-up, REPIT takes the guesswork out of your fitness journey with personalised plans, smart recovery tools, progress tracking, and built-in accountability.
Personalised Fitness Training
Revolutionise the way you train with REPIT, the smart fitness app created by a certified Strength and Conditioning Coach. No more cookie‑cutter workout apps or random routines. REPIT designs customised training plans for your unique goals:
- Strength & muscle-building systems to get stronger and leaner.
- Sport‑specific programmes for football, rugby, basketball, cricket, netball, and more.
- Vertical jump training to increase power and explosiveness.
- Beginner to advanced gym plans that adapt to your level.
Smarter Workouts with Recovery Tracking
Most fitness apps stop at workouts — REPIT goes further.
- Daily recovery quiz & nervous system tap test to optimise training readiness.
- Adaptive workouts that scale intensity automatically.
- Body Battery system to help prevent burnout and overtraining.
Accountability with Friends
Stay motivated and consistent by training with friends:
- Add friends, share progress, and hold each other accountable.
- See each other’s workout and recovery streaks.
- Motivate each other!
Tailored Training for Women
Train smarter with cycle‑synced workouts:
- Predict your menstrual cycle phases.
- Get workouts aligned with energy levels and recovery needs.
- Experience strength training designed specifically for women.
Free Tools & Calculators
Boost your training results with built‑in tools:
- 1-Rep Max calculator to test true strength.
- BMR & TDEE calculators for fat loss or muscle gain.
- 50+ battle-tested training systems built from real sports science.
Designed by Experts, Backed by Science
REPIT delivers elite-level coaching directly to your phone. Every programme has been tested on thousands of athletes and gym-goers, so you know you’re getting proven, effective systems — no fads, no gimmicks.
Start Your Fitness Journey Today
Download REPIT and start your 14‑Day FREE Trial today!