IWT: Interval Walking Training app icon

Apps Like IWT: Interval Walking Training for iPhone and iPad

by Cenk Dominic Oezbakir★ 2.52 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Walking Hiking Counter app icon

    Walking Hiking Counter

    Miklos Pavel

    Track steps, log workouts, and monitor progress

    Track workouts and view past sessions on a map. Monitor step count with a widget and receive weekly activity summaries. Customize routines based on fitness level and body measurements. Sync with Health for accurate step tracking and workout logging.

    ★ 4.777 ratingsHealth & FitnessFreeData updated 2026-09-15
  2. Weight Loss Walking by Slimkit app icon

    Weight Loss Walking by Slimkit

    MONTIBUS LTD

    Walk and track your progress

    Track sessions and monitor calorie burn. Set and adjust interval training programs. Follow a 3-month plan with 5-7 weekly workouts. Choose from three difficulty levels for personalized . Sync progress with Apple Health.

    ★ 4.414,753 ratingsHealth & FitnessFreeData updated 2026-09-09
  1. Organic Fit: Workout for Women app icon

    Organic Fit: Workout for Women

    Organic Apps Inc

    Track progress, stream workouts, eat healthy

    Personalized workouts and healthy meal plans designed by experts. Users can follow bodyweight exercises anywhere. Track progress on problem areas. Access premium features with a subscription. Sync workouts and meals to monitor habits.

    ★ 4.528,967 ratingsHealth & FitnessFreeData updated 2026-09-12
  2. Walken.io app icon

    Walken.io

    Move To Play Holdings LTD.

    ★ 3.6577 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. 8fit Workouts & Meal Planner app icon

    8fit Workouts & Meal Planner

    Urbanite Inc.

    Get customized workout and plans

    Create personalized workout and plans based on wellness goals and dietary preferences. Track progress with detailed logs and analytics. Access expert guidance for nutrition and exercise routines.

    ★ 4.782,104 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Weight Loss Walking Step Count app icon

    Weight Loss Walking Step Count

    Bickster LLC

    Walk and track your progress

    Track steps and calories burned during walks. Set personalized fitness goals and receive progress updates. Sync with wearable devices for accurate data. Access customized plans and adjust intensity levels. Monitor and body measurements over time.

    ★ 4.612,186 ratingsHealth & FitnessFreeData updated 2026-09-14
  5. Interval Run app icon

    Interval Run

    Delta Vee

    Vocal feedback for interval exercise.

    The app provides vocal feedback for interval exercises, guiding users through transitions between activities like walking and running. It includes various workout programs and customizable intervals, with spoken feedback delivered over music.

    ★ 3.914 ratingsHealth & Fitness$1.99Data updated 2026-09-17
  6. Hiit app icon

    Hiit

    Paul Stevenson

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. The Conqueror Challenges app icon

    The Conqueror Challenges

    Actionary Limited

    Earn medals for completing virtual fitness

    Track fitness progress by completing virtual based on real-world locations. Earn medals for finishing . Log distances and view achievements. Share results and compete with others. Sync with wearable devices to monitor activity.

    ★ 4.810,156 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Run Across America app icon

    Run Across America

    Cockpit Mobile, Inc.

    Track activity, earn badges, connect with others

    Track running, jogging, or walking activities with step counting and distance measurement. Earn badges for achievements and view progress charts. Connect with others through social features.

    ★ 4.84,626 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Tabata HIIT. Interval Training app icon

    Tabata HIIT. Interval Training

    Axiom Mobile LLC

    Workout hard in 4 minutes

    Offers 4-minute high-intensity sessions using 20-second work intervals and 10-second rests. Users can choose from pre-set plans for abs, lower body, upper body, and fat burning. Custom workouts can be created.

    ★ 4.71,548 ratingsHealth & FitnessFreeData updated 2026-09-12
  10. Organic Walk: Indoor Walking app icon

    Organic Walk: Indoor Walking

    Organic Apps Inc

    Track workouts and meals for fitness goals

    Personalized workouts and meal plans help users lose weight and improve heart health. Track progress with interval training and adjust difficulty levels. Access exercises and recipes designed by experts.

    ★ 4.3509 ratingsHealth & FitnessFreeData updated 2026-09-16
  11. CARROT: Step Tracker & Rewards app icon

    CARROT: Step Tracker & Rewards

    Marvel Apps, LLC

    Earn rewards by walking and completing challenges

    Track steps and set personalized activity goals. Earn virtual currency through walking. Play games, participate in challenges, and bid in real-time auctions. Redeem rewards like digital gift cards. View progress and compete with others.

    ★ 4.42,343 ratingsHealth & FitnessFreeData updated 2026-09-09
  12. VitalWalk app icon

    VitalWalk

    耀龙 林

    Track steps, set daily challenges

    Track daily steps and set step goals. View step trends through bar graphs. Convert steps to mileage. Sync with wearable devices. Receive daily activity summaries. Set reminders for movement breaks. Share progress with friends.

    ★ 4.45,183 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.