Apps Like IWT: Interval Walking Training for iPhone and iPad
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.


Walking Hiking Counter
Miklos Pavel
Track steps, log workouts, and monitor progress
Track workouts and view past sessions on a map. Monitor step count with a widget and receive weekly activity summaries. Customize routines based on fitness level and body measurements. Sync with Health for accurate step tracking and workout logging.

Weight Loss Walking by Slimkit
MONTIBUS LTD
Walk and track your progress
Track sessions and monitor calorie burn. Set and adjust interval training programs. Follow a 3-month plan with 5-7 weekly workouts. Choose from three difficulty levels for personalized . Sync progress with Apple Health.

Organic Fit: Workout for Women
Organic Apps Inc
Track progress, stream workouts, eat healthy
Personalized workouts and healthy meal plans designed by experts. Users can follow bodyweight exercises anywhere. Track progress on problem areas. Access premium features with a subscription. Sync workouts and meals to monitor habits.



8fit Workouts & Meal Planner
Urbanite Inc.
Get customized workout and plans
Create personalized workout and plans based on wellness goals and dietary preferences. Track progress with detailed logs and analytics. Access expert guidance for nutrition and exercise routines.

Weight Loss Walking Step Count
Bickster LLC
Walk and track your progress
Track steps and calories burned during walks. Set personalized fitness goals and receive progress updates. Sync with wearable devices for accurate data. Access customized plans and adjust intensity levels. Monitor and body measurements over time.

Interval Run
Delta Vee
Vocal feedback for interval exercise.
The app provides vocal feedback for interval exercises, guiding users through transitions between activities like walking and running. It includes various workout programs and customizable intervals, with spoken feedback delivered over music.



The Conqueror Challenges
Actionary Limited
Earn medals for completing virtual fitness
Track fitness progress by completing virtual based on real-world locations. Earn medals for finishing . Log distances and view achievements. Share results and compete with others. Sync with wearable devices to monitor activity.

Run Across America
Cockpit Mobile, Inc.
Track activity, earn badges, connect with others
Track running, jogging, or walking activities with step counting and distance measurement. Earn badges for achievements and view progress charts. Connect with others through social features.

Tabata HIIT. Interval Training
Axiom Mobile LLC
Workout hard in 4 minutes
Offers 4-minute high-intensity sessions using 20-second work intervals and 10-second rests. Users can choose from pre-set plans for abs, lower body, upper body, and fat burning. Custom workouts can be created.

Organic Walk: Indoor Walking
Organic Apps Inc
Track workouts and meals for fitness goals
Personalized workouts and meal plans help users lose weight and improve heart health. Track progress with interval training and adjust difficulty levels. Access exercises and recipes designed by experts.

CARROT: Step Tracker & Rewards
Marvel Apps, LLC
Earn rewards by walking and completing challenges
Track steps and set personalized activity goals. Earn virtual currency through walking. Play games, participate in challenges, and bid in real-time auctions. Redeem rewards like digital gift cards. View progress and compete with others.

VitalWalk
耀龙 林
Track steps, set daily challenges
Track daily steps and set step goals. View step trends through bar graphs. Convert steps to mileage. Sync with wearable devices. Receive daily activity summaries. Set reminders for movement breaks. Share progress with friends.



How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.