IWT: Interval Walking Training app icon

Apps Like IWT: Interval Walking Training for iPhone and iPad

by Cenk Dominic Oezbakir★ 2.52 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Nike Training Club app icon

    Nike Training Club

    Nike, Inc

    Workout, track progress, access coaching

    Access workout programs created by trainers and experts. Track progress with goal setting and session logging. Follow structured routines for strength, conditioning, yoga, and recovery. Receive mindfulness and mobility exercises.

    ★ 4.8281,304 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. Running Walking Tracker Goals app icon

    Running Walking Tracker Goals

    AK Apptuitive GmbH

    Track workouts, calories, and progress

    Track fitness activities including distance, time, speed, elevation, and calories burned. Log workouts for , jogging, biking, Nordic , and mountain biking. Sync with Apple Watch and use voice commands to control workouts.

    ★ 4.898,791 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Map My Walk: Walking Tracker app icon

    Map My Walk: Walking Tracker

    Outside Television Inc

    Track walks, map routes, log steps

    Track routes with GPS. Log steps, distance, pace, and calories burned. View progress charts and set daily goals. Join a community to share achievements and receive motivational feedback. Export activity data and sync with fitness devices.

    ★ 4.8481,031 ratingsLifestyleFreeData updated 2026-09-08
  2. JWT – Japanese Walking Timer app icon

    JWT – Japanese Walking Timer

    Big TLK LLC

    Walk, recover, repeat

    Provides guided intervals with customizable sets and durations. It includes audio cues for transitions and allows adjustments to pace and recovery time. Users can track progress and follow the Method for improved fitness and focus.

    ★ 4.736 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Walking for Weight Loss app icon

    Walking for Weight Loss

    Leap Health Fitness Limited

    Walk, pace, burn calories

    Track progress with step counting, distance, and calorie burn metrics. Set and adjust goals based on difficulty levels. Choose between outdoor and indoor modes. Sync data with fitness trackers.

    ★ 4.95,535 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Stompers: Walking Step Counter app icon

    Stompers: Walking Step Counter

    Stompers, LLC

    Track steps, compete, and share progress

    Track steps and calories burned during walks. Set fitness goals and monitor progress. Compete in challenges with . Share achievements in social media. Sync data with health apps. Adjust workout intensity based on pace.

    ★ 4.87,911 ratingsHealth & FitnessFreeData updated 2026-09-10
  5. LazyFit: Workout For Beginners app icon

    LazyFit: Workout For Beginners

    Next Vision Limited

    Work out from your chair with guided

    Perform 28-day weight-loss challenges with daily sessions that increase in intensity. Follow chair yoga routines for stretching and strength. Track progress with built-in calorie burn and muscle tone metrics.

    ★ 4.780,918 ratingsHealth & FitnessFreeData updated 2026-09-08
  6. Interval Timer Tabata Workout app icon

    Interval Timer Tabata Workout

    Velocity Raptor Incorporated

    Train with workouts anywhere

    Track heart rate and calories burned during workouts. Follow 40+ pre-designed training sessions or create custom routines. Receive voice guidance, countdowns, and visual feedback during exercises. Sync with wearable devices for real-time data.

    ★ 4.5974 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. Map My Fitness Workout Tracker app icon

    Map My Fitness Workout Tracker

    Outside Television Inc

    Track all activities every day.

    The app tracks over 600 activities, including walking, running, and gym workouts. It monitors progress with GPS and performance stats, and allows users to create custom workout plans and access an exercise video library.

    ★ 4.877,611 ratingsHealth & FitnessFreeData updated 2026-09-10
  8. WeWard - Walking Rewards App app icon

    WeWard - Walking Rewards App

    WEWARD

    Track steps and earn

    Track steps and set goals. Earn for steps taken. Redeem for gifts or cash. Support charities with reward points. Sync progress across devices. View step history and achievements. Share progress with friends.

    ★ 4.9116,737 ratingsHealth & FitnessFreeData updated 2026-09-10
  9. Zones for Training app icon

    Zones for Training

    Flask LLP

    Track workouts and visualize intensity

    Track workout intensity using to understand exercise effort. Monitor over 70 workout types including running, walking, cycling, and strength . View activity data on Apple Watch and review details on iPhone. Set goals and analyze workout performance.

    ★ 4.818,791 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.