Apps Like Teddy's Hot House for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Wim Hof Method: Breathwork
WHM SERVICES, UNIPESSOAL LDA
Breathe, expose, and focus daily
Guide daily breathing exercises, cold exposure, and mind-powering practices. Track progress with session logs and recovery metrics. Set reminders for routines. Sync with wearable devices to monitor heart rate and sleep patterns.
Ultra Plunge Tracker
RPA Tech, INC
In water, track temperatures
Track cold , sauna, steam room, cold shower, polar , ice bath, and cryotherapy sessions. Monitor live water temperature, sauna air temperature, and humidity. Set session goals, log duration, and view progress charts.
MINDZEROAPP
Mindzero, Inc.
Schedule sessions and join guided group experiences
Schedule and plan MINDZERO sessions from a mobile device. Access guided 50-minute group sessions combining sauna, cold plunge, sound, and breath. Track progress and reset mind and body through multi-sensory experiences.
GoPolar: Cold Plunge & Sauna
The Wellness Company, Inc.
Track ice baths and sessions
Track and sessions with metrics like duration, temperature, heart rate, and personal notes. Sync with Apple and Garmin Watches. Monitor resilience and mental clarity through a wellness tracker. Find and rate local and locations.
ThermaSesh
Daniel Hogan
Track hot/cold exposure sessions
Track hot and cold exposure sessions using HealthKit and Apple Watch. View session history, add notes, and set reminders. Monitor heart rate and time logged during workouts. Sync data across devices for consistent tracking.
Framework - Nashville
LV Wellness LLC
Explore sauna and cold plunge sessions
Review and book available time slots at sauna and cold plunge studio. View studio details and hours. Become a member and manage account settings. Explore health benefits of sauna and cold exposure.
VESSEL laguna beach
Rhythm Ride Studio, Inc.
Cycle and recover with infrared sauna
Schedule and attend indoor cycling classes. Track workout intensity and duration. Book infrared sauna and cold plunge sessions. Receive reminders and access class details.
Heatwave Hot Yoga Studio
Heatwave Hot Yoga Studio LLC
Book classes, view schedule, manage reservations
Purchase class packs and memberships. Browse and select classes by type. Manage reservations to book, modify, or cancel classes. Track upcoming sessions and maintain a fitness schedule.
Flowstate Hot Hiit Studio
Modern Fitness Tallahassee LLC
Train with heat, recover with cold
Track workout progress with session logs and performance metrics. Access Hot , Hot Yoga, and Hot Pilates classes. Use Oasis Recharge Room for sauna, cold plunge, and grounding therapy. Sync with Apple Health for activity tracking.
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