MyTeal app icon

Apps Like MyTeal for iPhone and iPad

Log moods, journal experiences, track emotions

Log moods and symptoms to track emotional patterns over time. Journal experiences and receive personalized insights. Access self-care tools tailored to individual needs. Set reminders for mindfulness exercises and mood check-ins.

by Synapsis Medical Technologies Inc.★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. Here - Trained peer support app icon

    Here - Trained peer support

    Jewish Big Brothers Big Sisters Association of Los Angeles

    Chat with peers and advisors anonymously

    Connect with teen advisors for on mental health and daily issues. Share thoughts anonymously with peers. Access resources on anxiety, depression, relationships, and school challenges. Receive guidance from licensed professionals.

    ★ 4.372 ratingsHealth & FitnessFreeData updated 2026-11-05
  2. FABU: Self Care Pet for Mood app icon

    FABU: Self Care Pet for Mood

    ZIRAFIT LIMITED

    Track , build habits, relieve stress

    Track , set and monitor habits, and manage stress with daily personalized plans. Log emotions and progress, receive reminders, and complete challenges. Customize and evolve your Pet Friend mascot.

    ★ 4.6502 ratingsLifestyleFreeData updated 2026-09-06
  1. Onsen - AI for Mental Health app icon

    Onsen - AI for Mental Health

    Onsen AI Limited

    Navigate challenges with AI support

    Navigate life’s challenges with , your personalized AI companion. Use guided CBT exercises, mindfulness sessions, and mood tracking to manage stress and anxiety. Set daily goals, receive emotional support, and access relaxation techniques.

    ★ 4.929 ratingsLifestyleFreeData updated 2026-09-06
  2. Canopie for Parents app icon

    Canopie for Parents

    canopie inc.

    Build emotional resilience and mental confidence

    Help users build emotional resilience and mental confidence through 3 evidence-based techniques. Soothe anxious thoughts, manage stress, and develop coping strategies. Track mood patterns and set daily practice goals.

    ★ 4.9186 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Wave Health: Symptom Tracker app icon

    Wave Health: Symptom Tracker

    Treatment Technologies & Insights, LLC

    Track symptoms, meds, and daily activities

    Track symptoms, medications, and daily activities related to chronic illness or cancer. Log sleep, water intake, moods, physical activity, and mental health. Record treatment information and journal entries.

    ★ 4.3271 ratingsHealth & FitnessFreeData updated 2026-09-20
  4. Daily Glow app icon

    Daily Glow

    Chris Candelora

    Track mood, set goals, reflect

    Track mood and emotions with journaling prompts. Set mindfulness reminders and meditation sessions. Monitor progress with visual insights. Access guided breathing exercises and mood tracking analytics.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. MindPaw app icon

    MindPaw

    Richard Feng

    Reflect, journal, and track emotions

    Track mood and emotions through daily journaling and AI analysis. Set gratitude prompts and reflect on positive experiences. Receive personalized insights to improve emotional awareness and well-being.

    ★ 4.911 ratingsLifestyleFreeData updated 2026-09-06
  6. Calmi: Calm, Mental Health app icon

    Calmi: Calm, Mental Health

    Stanislav J

    Breathe deeply and calm your mind

    Reduce stress and anxiety with guided breathing exercises and mindfulness techniques. Track mood changes daily. Access expert-led meditations and calming sleep sounds. Create personalized self-care routines for improved focus and better sleep.

    ★ 5.09 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. AI Companion: Anxiety Relief app icon

    AI Companion: Anxiety Relief

    NOVAHUB TECHNOLOGY COMPANY LIMITED

    Meditate, relax, and focus with guided sessions

    Guided sessions are available with customizable duration and focus options. Relaxing music and white noise help create a environment. Bedtime programs promote better . Mindfulness bell features support concentration and stress relief.

    ★ 4.3102 ratingsHealth & FitnessFreeData updated 2026-09-11
  8. Daily Affirmations: Life Quote app icon

    Daily Affirmations: Life Quote

    Anish Modan

    Set intentions, track progress, stay focused

    Offers to support mindfulness, positivity, and self-growth. Includes 1000+ affirmations across categories like Mind, Career, and Body. Users can set reminders, track progress, and customize affirmations.

    ★ 4.8411 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.