Apps Like TryPhase: Quit Addictions for iPhone and iPad
Reset habits with AI guidance
Track sobriety progress with daily streaks and milestones. Monitor triggers and cravings using AI analysis. Set personalized recovery goals and receive guided support.
by Raja Hassan Affandi★ 4.717 ratingsHealth & FitnessFreeData updated 2026-09-06
Track sobriety duration by reviewing daily progress. Set initial sobriety length and monitor it over time. Export and import data locally without cloud storage. No account required, no ads, and all data remains private on the device.
Monitor recovery progress with science-backed tools. Chat 24/7 for support and inspiration. Receive personalized tasks based on current needs. Save conversation history for ongoing guidance. Ensure secure, private communication.
Track progress toward vaping by viewing saved cash and time. Access a hub with images, music, and games to manage cravings. Join a community for support. Set and monitor goals with a calendar interface. Log vaping sessions and view habit patterns.
Track progress with a countdown timer showing health improvements. Use the quit slowly mode to gradually reduce usage. View scientific health stats and calculate money saved. Maintain a personal diary and earn motivational badges for milestones.
Help users break cycles with structured task planning and time management tools. Set daily goals, track progress, and receive reminders. Adjust focus intervals and pause sessions as needed.