Apps Like TryPhase: Quit Addictions for iPhone and iPad
Reset habits with AI guidance
Track sobriety progress with daily streaks and milestones. Monitor triggers and cravings using AI analysis. Set personalized recovery goals and receive guided support.
by Raja Hassan Affandi★ 4.717 ratingsHealth & FitnessFreeData updated 2026-09-06
Track consumption with daily logs and progress charts. Set goals for reduction or abstinence. Receive reminders and motivational messages. Sync data with Apple Health. Monitor patterns and identify triggers. Adjust goals based on progress.