Apps Like TryPhase: Quit Addictions for iPhone and iPad
Reset habits with AI guidance
Track sobriety progress with daily streaks and milestones. Monitor triggers and cravings using AI analysis. Set personalized recovery goals and receive guided support.
by Raja Hassan Affandi★ 4.717 ratingsHealth & FitnessFreeData updated 2026-09-06
Track progress by monitoring money and time saved from quitting smoking . Access a distraction hub with images, music, games, and motivational quotes to manage cravings. Set goals and stay accountable with progress tracking and motivational support.
Use sessions to reduce alcohol cravings and support sobriety. Track progress with daily logs and mood assessments. Set reminders for cessation and receive motivational prompts.
Track progress with daily logs and scales. Access guided video lessons and mindfulness exercises. Receive chat-based coaching and set quit dates. Monitor withdrawal symptoms and receive personalized feedback.
Access hypnosis and sessions for stress relief, sleep, and self-care. Choose from 250+ premium tracks. Try 5 free sessions. Participate in weekly live webinars and guided sessions.
Connect with others in recovery through anonymous chat. Share experiences, receive support, and access guidance on staying sober. Set goals, track progress, and participate in group discussions.
Track duration with a daily counter and progress visualization. Log money saved and calories avoided. Set goals and view cumulative progress over time. Sync data across devices for consistent tracking.
Track daily progress with goal-setting and habit-building tools. Log alcohol consumption and set reminders for activities. Access motivational content and connect with a community for support.
Track sobriety streaks and set reminders for alcohol-free . Add home screen and lock screen widgets to view streaks quickly. Monitor progress without ads, tracking, or costs. Set goals and receive notifications for upcoming .
Share updates, ask questions, and offer support to alumni and family. Receive daily inspirations and event updates from . Post in real time and stay connected throughout recovery.
Track client progress and engagement in addiction recovery. Monitor treatment outcomes and set goals. Share updates with clients and staff. Integrate with treatment programs for data management. Export reports and analyze recovery metrics.