Reset habits with AI guidance
by Raja Hassan Affandi
Curated apps similar to TryPhase: Quit Addictions, ranked by relevance and user ratings.
Offload thoughts, get grounded, see clearly
Dmitrii Zaiats
Health & Fitness
Write thoughts and emotions to process feelings. Reframe negative thinking and identify mental traps. Track emotional patterns over time. Understand triggers and gain clarity through guided reflection.
Track meals, schedule fasts, and log progress
Epiphany Digital Ltd.
Health & Fitness
Create personalized plans based on individual goals and needs. Track progress with detailed logs and reminders. Receive expert guidance and tips for maintaining consistency. Adjust plans according to daily schedules and health conditions.
Talk through emotions and set goals
GM LAP LIMITED
Health & Fitness
Talk through emotions and receive guidance like in . Break down goals into weekly action plans. Get proactive check-ins from an AI coach to stay on track. Set and monitor progress toward personal development objectives.
Infisecurity SL
Health & FitnessIntroducing "AI Psychotherapy," a pioneering app that redefines mental health care through cutting-edge AI technology.
Track mood, set goals, and log progress
Paradym LTD
Health & FitnessTrack mood and emotions with daily journaling prompts. Set reminders for - routines. Access guided breathing exercises and meditation sessions. Monitor progress with visual insights and adjust goals based on feedback.
Track heart rate and manage with AI
Hangzhou Free Notes Technology Co., Ltd
Health & FitnessTrack resting heart rate and heart rate variability data from Apple Watch. Analyze trends to identify patterns. Receive personalized insights and guided breathing exercises to manage anxiety and improve mood.
Pillyze Inc.
Health & Fitness영양제, 식단, 혈당, 수분, 운동, 컨디션, 단식, 걸음수까지, 내 몸에 맞는 꼼꼼한 맞춤 피드백으로 건강하고 걱정없는 건강 관리를 도와드릴게요! ●내가 먹는 영양제! 맞춤 분석, 추천 받고 효과, 부작용, 후기 확인하세요! ► 영양제 조합 분석 특허 받은 AI ‘파나케이아’가 내 건강데이터와 내 영양제 함량을 분석해, 부족/과도한 성분, 부작용 위험 성분 알려드려요. ► AI 영양제 추천 건강 검진 결과, 흡연, 임신 여부 등의 건강 상태, 나이, 성별, 알러지, 기저질환, 복용의약물 등 건강 데이터를 AI로 분석하여...
Meditate with guided sessions
Mind Soft Creative LLC
Health & FitnessAccess guided meditations for stress reduction, anxiety relief, and emotional well-being. Track progress with session history. Receive daily affirmations and breathing exercises. Sync with wearable devices for heart rate monitoring.
Kostiantyn Liubevych
Health & FitnessSuppWise: Smarter Supplements, Backed by Science & AI Take the guesswork out of wellness. SuppWise helps you discover the right supplements for your goals — and stay consistent with them. Built with science, powered by AI. Why SuppWise? 1. Personalized supplement plans.
Manage symptoms with breathing exercises and activity
Nepanikar z. s.
Health & FitnessHelps manage depression, anxiety, panic, self-harm, and eating disorders. Offers breathing exercises, distraction games, and relaxation recordings. Includes tips for coping, activity planning, and positive reflection.
Marley Harris
Health & FitnessTransform Your Mind, Transform Your Life Experience the power of subconscious reprogramming through science-backed healing modalities like hypnosis, meditations, affirmations, and Neuro-Linguistic Programming.
Meditate with guided sessions
Infy LLC
Health & FitnessExplore guided meditation sessions and mindfulness exercises. Choose from audio and video content. Track progress and set reminders. Adjust session duration and volume. Sync with wearable devices for heart rate monitoring.
Meditate, focus, and relax with guided sessions
Vladyslav Klymenko
Health & Fitness"Customize sessions based on mood, goals, and challenges. Start practice instantly without setup. Track progress and receive tailored recommendations for focus, sleep, and stress relief."
Meditate in silence without dependence
Minding Life Ltd
Health & FitnessTrack progress through 5 stages of and meditation over 80 days. Learn self-compassion and silent meditation techniques. Complete daily sessions and receive guidance without ongoing subscriptions.
Reflect on journeys and plan ahead
EpicTopia Inc.
Health & FitnessJournal entries are organized in a timeline to track milestones and progress. Users can set and complete tasks with custom trackers. AI provides insights to support personal growth and self-awareness.
Track cravings and break habits
小兵 晏
Health & FitnessTrack smoking habits and set daily goals to reduce psychological dependence. Use interactive features like check-ins and simulations to manage cravings. Monitor progress with visual feedback and receive reminders to stay committed.
Get sober one day at a time
Marijuana Anonymous World Services
Health & FitnessAccess recovery resources including books, pamphlets, and A New Leaf. Track sobriety progress with a personal counter. Find meetings worldwide by location. Connect with others through secure communication.
App information from Apple App Store. TryPhase: Quit Addictions and related trademarks belong to Raja Hassan Affandi.